Apple Cider Vinegar – 0ne of the most popular time honored treatments for a yeast infection is raw apple cider vinegar. Apple cider vinegar works very well at eliminating yeast and at the same time balances your pH. This simple treatment is one you can incorporate in to your daily routine. In the morning simply mix one- two tablespoons of raw apple cider vinegar in a glass of water and sip it. You can even add Stevia to the drink to give it a flavor much like Kombucha.
Be ready for possible discomfort as this treatment will rapidly kill off a large number of Candida yeasts, which results in more yeast toxins being absorbed into the bloodstream through the intestines – causing symptoms which include nausea, dizziness, general weakness and/or headaches.
Consider doing regular enema’s or colonics along with a once a week bath which includes a cup of raw apple cider vinegar. Relax in the bath for at least 20 minutes and enjoy the internal and external benefits or the healing effects of the bath.
Garlic – has a natural anti-fungal agent that hates yeast! We have found that garlic usually brings about instant relief from infection symptoms. For women, inserting one Kyolic garlic capsule or a garlic clove into the vagina every few hours provides soothing relief. If you do not have access to a garlic capsule you can press a whole garlic clove, mix it with water and drink it, or wrap in a gauze and place it in your vagina. Men should ingest Kyolic garlic or press the fresh garlic into a glass of water and drink it down.
Yogurt– We have finally found a good use for a dairy product. Yogurt when not ingested, but used internally and topically does a great job in providing women with immediate relief of vaginal yeast infection symptoms. The only yogurt which should be used is plain yogurt with active cultures listed on the side of the container. NO fruit, NO added sugar and NO flavoring in it of ANY type. You will also need a box of organic tampons. When you are ready to begin the treatment dip a tampons into the yogurt and insert it into the vagina, keeping it in place for at least two hours. This treatment is will the “good bacteria” right where it is needed. Continue this for once or twice a day, until the situation resolves itself. You may want to end your Yogurt treatment with a treatment of organic coconut oil. Soak an organic cotton tampon in coconut oil for a few minutes and insert it into the vagina. Leave it in for overnight or maximum 8 hours. Repeat it for 5 nights.
Tea tree oil – sometimes referred to as Melaleuca oil, is a known natural antifungal. Never drink Tea Tree Oil as it can be toxic. You can saturate a cotton ball with the oil and use it externally to kill yeast. If you are going to use the tea tree oil for a external yeast infections it is best that when you apply it to sensitive skin, you to dilute it in a solution of water. Test it in small sensitive area of your skin before proceeding. Women can pour a few drops of undiluted tea tree oil on a tampon and insert it into the vagina. Do this morning and night for 2-3 days.
This wraps up our insights into healing your yeast infections, we would love to hear about your successes so send us your story at info@creativehealthinstitute.com
If you need more information about relief from yeast infections call us at 866.426.1213
Robert Morgan – Bobby
Health & Education Director
Creative Health Institute
Union City, MI
