Energy Soup Recipe

This Energy Soup is extremely nourishing to the body.   Our Energy soups may be drank from a glass much like a green smoothie, by adding a little more rejuvelac or filtered water.  The blending aids in digestion and absorption of the vitamins, minerals and phyto-nutrients found in these wonderful live foods.  Energy soup is one of the best food there is for detoxing and rebuilding our bodies. It boosts our energy levels an re-enforces our bodies ability to more efficiently handle elimination of toxins.  This Energy soup blend has everything the body needs, protein, sugar, fat, water, sodium, carbohydrates, minerals, and vitamins.

Ingredients:

  • 2 leaves romaine lettuce
  • 4 leaves turnip or collard greens
  • 2 leaves dark green kale or spinach
  • 1 cup sunflower & buckwheat greens (never use buckwheat  greens two days in a row)
  • 1 zucchini or yellow squash
  • 1 cucumber
  • 1 large apple, or pear (may also use mango, papaya, pineapple)
  • 1 cup fresh sprouts (alfalfa, red clover, fenugreek, mung bean, etc…)
  • 2 tablespoons dulse flakes (may add kelp, nori, and other sea vegetables)
  • 1 cup Rejuvelac
  • ½ avocado – DO NOT USE BANANA – WITH THE AVOCADO

Author: Robert Morgan Certified Naturopath

Robert C Morgan - "Bobby" is the past Health Education Director at CHI. A certified Naturopath, Iridologist, Energy Practitioner, Colonic Therapist, Master Raw Live Food, Chef, Author, International lecturer, Teacher and Cancer "Surthrivor". Bobby is dedicated to continuing to carry out the work of Creative Health Institute, the vision of Dr. Ann Wigmore and all of the souls who have dedicated their lives to love peace, and natural health.

One thought on “Energy Soup Recipe”

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