Dr. Ann’s Original CHI Energy Soup Recipe:
Dr. Ann Wigmore said:
“Energy soup is the easiest, healthiest and quickest meal on earth!”
Blend in your blender or food processor, using rejuvelac as the base:
•5 cups of home-grown baby greens
•1-2 cups of bean sprouts – alternate daily between mung, lentil and green pea
•half to one avocado – for its clean mono-unsaturated fat (like olive oil) with no cholesterol, and rich in enzymes – avocado “savorizes” the greens;
•one apple – for sweetness, and to help digest all the proteins;
•2 tablespoons of seaweed – for its minerals and trace minerals, like iodine for thyroid – alternate daily between dulse, kelp and black nori.
At CHI we always eat our soup with sauerkraut and flax or flax cream. When we make sweet soup we add an apple and maybe some fresh ginger.
Sending love and blessings to all our family and friends, Bobby
Robert Morgan, is the director of health and education at Creative Health Institute, in Union City, Michigan. He is acknowledged as a raw food guru and holds the title master chef. Robert, also works with obese and diabetic individuals and helps them to come to a healthy weight and turn-around their diabetes.