Robert Morgan, Naturopath

Spicy Zen Flax Crackers

SPICY ZEN CRACKERS ©

Serves Four

EQUIPMENT NEEDED: Food processor
INGREDIENTS:

  • 1 ½ cups golden flax seeds – soaked overnight
  • 1 cup of filtered water – ad water as needed to batter to bring to a pancake batter consistency
  • 3 tablespoons Coconut Aminos or Nama Shou or Soy
  • 3 tablespoons agave or sweetener of choice
  • 1 ½ tablespoons chili powder
  • 1 ½ teaspoons garam masala
  • 1 teaspoon cayenne pepper
  • 1 tablespoon smoked paprika
  • 3 tablespoons minced onion
  • 3 medium cloves garlic


DIRECTIONS:

  1. Soak flax seeds in 2 ½ cups of filtered, salted water overnight or for 6 – 8 hours.
  2. Process 1/2 the flax seeds and all other ingredients in a food processor or a powerful blender until smooth. Add necessary water and pulse occasionally until desired consistency.
  3. Add the last 1/2 of the flaxseed to the mixture. Do not blend them.
  4. Spread mixture to 1/8″ thickness on Teflon sheet and dehydrate at 110° – 115°
    overnight or until very crispy.
    If dehydrated thoroughly, these crackers keep very well in a jar with a screw-top lid.
  5. If you do not have a dehydrator, you can bake these crackers at 325 degrees for 45 minutes or until crispy.

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