Really Rawsome No Bake Vegan Oatmeal Cookie Recipe

Easy to make raw vegan oatmeal cookies.

Time to prepare: 20 minutes
Time to dehydrate: 10 to 12 hours

Ingredients:

  • 2 cups of uncooked oats
  • 1/2 cup raw walnuts coarsely chopped
  • 1/2 cup of macadamia nuts finely ground- (leave out a dozen or so to chunk up and put in the batter)
  • 1/2 cup cashew nuts finely ground – (leave out a dozen or so to cut up and put in the mixture)
  • 1/2 cup soaked dates
  • 1/2 cup raisins
  • 1/2 cup of coconut nectar or maple syrup or honey
  • 2 apples grated
  • 1 teaspoon of sea salt
  • 2 tablespoons of vanilla

Instructions:

  • Place the uncooked oats in a food processor and pulse two or three short bursts. If you don’t have a food processor, use a blender.
  • Transfer the uncooked processed oats to a mixing bowl and add the dates, raisins, walnuts sweetener and the grated apples. Mix the batter by hand or use beaters on low. Set the mixture aside.
  • In a coffee grinder grind the macadamias and cashews until they resemble a silky flour. Add them to the batter, stirring them in.
  • On a mesh dehydrator sheet shape the dough into cookies.
  • Keep in mind that the thicker you form the cookies, the longer they take to dehydrate.
  • Dehydrate the cookies at 110 degrees until they reach your preferred texture, around 12 hours.
  • Option: If you do not have a dehydrator, you can place the cookies on a baking tray and place in the oven on low with the oven door left open. Heat for 45 minutes.

Enjoy these wonderful cookies with a glass of nut milk or your plant based drink. Blessings, Bobby

Testimonials

“I am changed. The education was clear and concise. The shortcuts and time-saving ideas are invaluable… Each and every member of your staff went out of their way to take care of my special needs. I am sure that never happens in the larger programs…”  ~ Elsa

These testimonial only represent the 1000’s we receive every year.

Wish you all love and blessings, Bobby

Robert Morgan is the Health Educatiuon Director Of Creative Health Institute, in Union City, Mi

 

 

 

 

 

 

 

 

Creative Health Internationals New Candida Relief Training Program

About Candidiasis

There are more than 20 species of Candida, the most common being Candida albicans. These fungi live on all surfaces of our bodies. Candida yeast grows naturally in the gut, however, when this yeast multiplies out of control it can unbalance your whole system, creating an acidic environment where yeast over-growth and bad bacteria can thrive. Over time this imbalance in the intestinal flora lowers the immune system, leaving the us open to sickness and disease…

Are You At Risk From A Candida Albicans Overgrowth?

  • taken birth control pills
  • inability to lose or gain weight
  • fatigue
  • concentration/focus problems
  • short term memory
  • painful joints
  • muscle aches
  • pour  sleep
  • white coated tongue
  • chronic sinusitis
  • painful gas/abdominal bloating
  • frequent urination
  • constipation and/or diarrhea
  • headaches including migraines
  • visual blurring
  • sensitivity to light
  • depression
  • irritability
  • anxiety
  • panic attacks
  • mood swings
  • chills
  • night sweats
  • shortness of breath
  • dizziness and balance problems
  • sensitivity to heat/cold
  • gluten intolerance
  • irregular heartbeat
  • antibiotics, steroids
  • hypothyroidism
  • diabetes
  • irritable bowel
  • painful gas/abdominal bloating
  • low-grade fever or low body temperature
  • numbness/tingling in the face or extremities
  • dryness of mouth and eyes
  • difficulty swallowing
  • menstrual problems (PMS/endometriosis)
  • recurrent yeast infections
  • recurrent ear infections
  • skin rashes
  • dry/flaking skin
  • eczema
  • dermatitis
  • acne
  • skin discoloration/blotchiness
  • dandruff
  • jock and rectal itching
  • chronic athlete’s foot
  • chronic toenail and fingernail fungus
  • ringing in the ears (tinnitus)
  • allergies
  • sensitivity to noise/sounds
  • sensitivity to foods
  • sensitivity to chemicals
  • sensitivity to odors
  • anemia
  • childbirth
  • diet of processed foods
  • parasites

If the answer is yes to any of the above, then read on.

 When Should You Do A Candida Detox

If you suffer from or suspect that you suffer from any of the aforementioned symptoms you may have Candida.
If you have been following an anti-Candida diet for some time and still experience any of the aforementioned symptoms.
If you suspect they may have heavy metals in their system.

The Diet

The anti-candida diet is designed to starve the yeast, reduce acidity, and bring the body back to its ideal pH balance. It consists of energy soups, green juices, and living foods that alkalize your system. During the Candida Detoxification program, you will include herbal tinctures, probiotics, and natural supplements to target the yeast, zeolite a liquid mineral supplement to chelate heavy metals.

The Program

This detox will help you re-establish the balance of good bacteria and yeast in the colon. You will restore healthy bowel function, relieving gas, bloating, and other candida symptoms. You will remove heavy metals so as to eliminate yeast overgrowth on a permanent basis.

The Candida Detoxification Program comprises a special anti-candida diet of special energy soups, fresh green juices and living foods, herbal tinctures and natural supplements, zeolite mineral supplements to chelate heavy metals, probiotics, Candida detox therapies including daily far Infrared sauna sessions, daily use of the electronic Candida-Parasite cleansing uint, daily health education classes, proper food prep classes, welcome kit including everything you will need for your Candida detoxification program.
Program Includes Everything You Need To Take Charge!

    • A Candida Detox diet based on the traditional teachings of Dr Ann Wigmore.
    • Specific foods including  energy soups, juices, and teas
    • Probiotics
    • Superfood supplementation
    • Herbal tinctures
    • Natural supplements
    • Essential Oils
    • Zeolite Mineral Supplement for chelation of heavy metals
    • Daily use of the electronic Candida-Parasite clearing unit.
    • Far infrared sauna therapy sessions daily
    • Daily health education and food preparation classes
    • Post-detox guidelines to help you transition from your detox

2012 CHI 10-Day Candida Detox Program Schedule

Thur, January 5 – Sun, January 15 Thur, January 19 – Sun, January 29 Thur, February 2 – Sun, February 12
Sun, February 12 – Wed, February 22 Thur, February 23 – Sun, March 4 Sun, March 4 – Wed, March 14
Thur, March 15 – Sun, March 25 Sun, March 25 – Wed, April 4 Thur, April 12 – Sun, April 22
Thur, April 26 – Sun, May 6 Thur, May 10 – Sun, May 20 Sun, May 20 – Wed, May 30
Thur, May 31- Sun, June 10 Sun, June 10 – Wed, June 20 Thur, June 21- Sun, July 1
Sun, July 1- Wed, July 11 Sun, July 15- Wed, July 25 Sun, July 29 – Wed, August 8
Sun, August 12 – Wed, August 22 Sun, August 26 – Wed, September 5 Thur, September 6 – Sun, September 16
Thur, September 20 – Sun, September 30 Thur, October 4 – Sun, October 14 Thur, October 18 – Sun, October 28
Thur, November 1 – Sun, November 11 Sun, November 11 – Wed, November 21 Thur, November 29 – Sun, December 9
Sun, December 9 – Wed, December 19

Wishing everyone the best of health, Bobby

If you have any questions about this program, please call us at 866.426.1213. All articles and information published on this site are the property of Creative Health Institute and Robert Morgan-Bobby. You have  permission to reprint and post articles and information on this site, as long as you give proper credit to Creative Health International  and Robert Morgan –  Director of Health Education

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