Dr. Ann Wigmore said, “Disease begins in the colon”.
There’s a lot of misinformation about how raw living foods, enemas and colonics play a major part in bringing our bodies into the healthiest state possible. Every week I receive calls about our program which invariably leads to discussions about enemas and colonics. It’s my desire to answer the hard questions about these two subjects and help you have a better understanding what it takes to insure every part of your body especially you colon is healthy.
The world has really changed in the past 100 years our air, water and food sources no longer are able to contribute to our health as they once did. Our ancestors did not have to deal with the problems associated with the kind of toxins and unhealthful environments we are faced with every day. S0, when you hear someone say your body is naturally equipped to handle the elimination of toxic substances, remind them the world has changed and the standard American diet (SAD) and our 21st century lifestyle demands we pay better attention to every aspect of our health, including our colon.
For those of us who want to have a healthy body and a toxic free colon, we have to overcome the misinformation surrounding colon health. I hope todays article will help you understand the wonderful health that awaits you, as you come to understand how amazingly simple it is to bring your body in to perfect balance by simply eating raw living foods and cleansing your colon with enemas and colonics.
Enemas and colonics are similar therapies which utilize water to cleanse the colon. Both therapies offer wonderful ways to enhance our health and can be used in conjunction with each other, but not at the same time. The main differences between enemas and colonics are that an enema usually can only cleanse the lower part of the colon, while colonics cleanse the entire length of the colon.
When we visit a colon therapist we will be able to relax and let them do the work. She/he will perform the colonic which will consist of a single insertion of the speculum and multiple controlled infusions of water so the entire colon is cleansed during the colonic session, which usually lasts from 45 -60 minutes. Enemas can be self-administered and if done properly effectively cleanse the lower bowel (descending and sigmoid colon) and are completed in just a few minutes. Here at Creative Health Institute our health instructors teach our students and guests how to effectively carry out this simple, but effective therapy and we have a professional colonic therapist available around the clock.
Some of the main differences between the enema and colonic therapies are:
- Enemas do not have to be administered by a professional. You can administer them yourself or have assistance is necessary.
- An enema involves the one-time infusion of water. It sits in the lower part of the colon for period of time, and then the person sits on the toilet.
- Enema kits are available at your local drugstore. You can also purchase them on line
- Colonics are administered by a professional.
- Water is administered through a special device called a speculum.
- Fecal matter leaves the body via a tube and you will not see or smell the fecal matter during the session.
- At the end of the session, you will sit on a toilet and pass any residual water and fecal matter.
Tomorrow, I will answer all of your questions on colonics and on Tuesday I will address the wonderful effects of enemas, and how making both of these modalities part of your health regiment will enable you to strengthen every system in your body.
Wishing you and your loved ones the healthiest life ever!
Health Education Director
Creative Health Institute
112 West Union City Road
Union City, Michigan 49094