Blast The Fat And Lose Weight Fast With This Easy To Make Weight Loss Drink

Losing weight has never been easier. All you have to do to reach your weight loss goal is to prepare and drink one glass of Fat Blaster each morning and eat regular healthy meals, throughout the day. Read the entire article.

Advertisements

Creative Health Institute Is A Sanctuary

One of the activities we enjoy at Creative Health is our morning exercise and lymphasize classes. During these classes we perfom specially designed exercises that help us to strengthen our lymphatic system.

Bobby Morgan, who is our instructor is a Raw Vegan Athlete who pratices holisitc health. His mentoring ability, understanding of raw foods, herbs and nutrition helps support our guest on their journey to health.  

Many of the men and women who come to CHI come here to experience the lifestyle and the diet, but theres more; Everyday guests attend classes and also can have private counseling sessions with the instructors.  

 Our raw live foods are amazing and by the time our guests leave the are prepared to change their lifestyles and turnback the hands of time. Even many of the guests with Type 2 Diabetes find there blood sugar normalizing during their 10 day detox with most being able to go home and cure themselves of their Type 2 Diabetes, in as little as 28 days.

Wishing all of our readers a wonderous day!

The Staff At CHI

Robert Morgan is the Health Education Director and a cancer survivor. If you need information about our programs please contact him at 866.426.1213

 

CHI is not a hospital or medical facility. We are a raw living foods teaching institute.

Creative Health Institute’s Programs Support The Elimination Of Toxins And Good Colon Health

Dr. Ann Wigmore said, “Disease begins in the colon”.

There’s a lot of misinformation about how raw living foods, enemas and colonics play a major part in bringing our bodies into the healthiest state possible. Every week I receive calls about our program which invariably leads to discussions about enemas and colonics. It’s my desire to answer the hard questions about these two subjects and help you have a better understanding what it takes to insure every part of  your body especially you colon is healthy.

The world has really changed in the past 100 years our air, water and food sources no longer are able to contribute to our health as they once did. Our ancestors did not have to deal with the problems associated with the kind of toxins and unhealthful environments we are faced with every day.  S0, when you hear someone say your body is naturally equipped to handle the elimination of toxic substances, remind them the world has changed and the standard American diet (SAD) and our 21st century lifestyle demands we pay better attention to every aspect of our health, including our colon.

For those of us who want to have a healthy body and a toxic free colon, we have to overcome the misinformation surrounding colon health.  I hope todays article will help you  understand the wonderful health that awaits you, as you come to understand how amazingly simple it is to bring your body in to perfect balance by simply eating raw living foods and cleansing your colon with enemas and colonics.

Enemas and colonics are similar therapies which utilize water to cleanse the colon. Both therapies offer wonderful ways to enhance our health and can be used in conjunction with each other, but not at the same time.  The main differences between enemas and colonics are that an enema usually can only cleanse the lower part of the colon, while colonics cleanse the entire length of the colon.

When we visit a colon therapist we will be able to relax and let them do the work.  She/he will perform the colonic which will consist of a single insertion of the speculum and multiple controlled infusions of water so the entire colon is cleansed during the colonic session, which usually lasts from 45 -60 minutes. Enemas can be self-administered and if done properly effectively cleanse the lower bowel (descending and sigmoid colon) and are completed in just a few minutes.  Here at Creative Health Institute our health instructors teach our students and guests how to effectively carry out this simple, but effective therapy and we have a professional colonic therapist available around the clock.

Some of the main differences between the enema and colonic therapies are:

  • Enemas do not have to be administered by a professional. You can administer them yourself or have assistance is necessary.
  •  An enema involves the one-time infusion of water. It sits in the lower part of the colon for period of time, and then the person sits on the toilet.
  • Enema kits are available at your local drugstore. You can also purchase them on line
  • Colonics are administered by a professional.
  • Water is administered through a special device called a speculum.
  • Fecal matter leaves the body via a tube and you will not see or smell the fecal matter during the session.
  • At the end of the session, you will sit on a toilet and pass any residual water and fecal matter.

Tomorrow, I will answer all of your questions on colonics and on Tuesday I will address the wonderful effects of enemas, and how making both of these modalities part of your health regiment will enable you to strengthen every system in your body.

Wishing you and your loved ones the healthiest life ever!

Bobby,

Robert Morgan

Health Education Director

Creative Health Institute

112 West Union City Road

Union City, Michigan 49094

866.426.1213

Creative Health Institutes Outlook On Raw Living Foods

The Raw living food diets primary foundation is made-up of organic plant-based based sprouted food which contains the highest levels of bio-available nutrients known to mankind.  Raw living foods serve as the main holistic modality for naturopathic counselors, nutritionist and doctors who are focusing on preventing sickness and chronic diseases.  The raw living food diet and healing philosophies are based on the principle that cooking foods change their molecular structure destroying enzymes, phytonutrients, vitamins, proteins and minerals that are beneficial to the body.  Following are some of the major benefits associated with this diet.

Health Are Some Of The Benefits Creative Health Institute Believes To Be Associated The Raw Living Food Diet.

  • Balances blood sugar and alleviates the symptoms of diabetes
  • Reduced risk of cardiovascular diseases
  • Lower bad cholesterol and increases good cholesterol
  • Help people with fibromyalgia and associated diseases
  • Helps to keep the body’s systems operating at the optimum level
  • Help to overcome addictive behaviors including smoking
  • Promote weight loss or weight gain as necessary
  • Help boost the metabolism and stops obesity
  • Prevents and reduces high blood pressure
  • Decreased the risk of many types of cancers and may even play a part in the healing process
  • Helps keep inflammation under control and reduces it or removes it completely
  • Alleviates the symptoms rheumatoid arthritis and other joint and bone issues

This list is just a start… Think about how you have benefited from a raw living food diet and list the benefits you have received.

Wishing everyone the greatest weekend ever and don’t forget to drink a shot of wheatgrass everyday.

Robert “Bobby” Morgan

Creative Health Institute

WHAT IS THE FIRST THING SOMEONE SHOULD DO IF THEY HAVE CANCER?

SIMPLE – THEY SHOULD EAT A TOTALLY RAW ORGANIC LIVE FOOD DIET!
In my opinion, only raw organic living food has the enzymes, vitamins, phytonutrients and minerals intact.  If you want to get the nourishment you need to survive cancer eating organic raw live foods and only organic raw live foods, while you have cancer will provide your body with the energy it needs to create clean healthy cells, destroy the cancer cells and replace them with new healthy cells.  I believe you can push cancer into remission, ultimately destroy it and live a cancer free life.

Eating only organic raw fruits, vegetables, fermented food, nuts, seed and sprouted grains will give you the best chance of not only surviving the cancer, but will also enable you to strengthen your immune system and put a stop to any other sicknesses or diseases that may have gained ground in your body.

When I say you need to eat a organic raw living food diet it mean just that. That  means you must completely stop doing what you have been doing and to not eat any cooked food – Zero-Zilch-Nada – NOTHING COOKED!

Destroying cancer cells is serious business and if you are going to survive and have a healthy long life, you must be able to stop eating cooked foods and do what other people will not do! Think about it… Chemotherapy, radiation, hospitals, drugs, vomiting, diarrhea, headaches, body aches, baldness, absolute exhaustion, immune system torn own, being sick every day, financial ruin, etc. OR choose to simply eat organic living foods that provide your body with everything it needs to heal itself.

All of our guests at Creative Health Institute (CHI) eat only 100% organic, nutrient dense, raw living foods which are properly combined and easily assimilated. Dead food is never served and because we adhere to the living food principal taught by Dr. Ann Wigmore we always make sure that every meal is enriched with sprouted foods.

 If you or a loved one is suffering from any disease, or sickness consider going on a 100% raw organic living food diet, until the sickness or disease has be alleviated. I spend time with 100’s of sick people every month and with most I see what many people would consider miracles as these individuals take charge of their own health and bring about their own healings, by simply using raw organic living foods as the basis for their turnarounds.

Since 1973 Creative Health Institute has taught more then 19,000 people how to take charge of their health and to overcome sickness and disease through by living a raw food lifestyle.

Wishing everyone the greatest of health and happiness,

Robert Morgan – Bobby

Health & Education Director

Creative Health Institute

Disclaimer:

This article is not meant to serve as medical advise. Please consult your physician or health care provider for medical advice or before changing your diet.

Can You Be An Athlete And Eat A Raw Living Foods Diet?

What Do These World Class Athletes Have In Common? 

Bob Mionske, Esq. Portland, OR – U.S. Olympic Racing Cyclist, 1992;

Tim VanOrden – US Masters Champion Mountain Runner, 2010

Brendan Brazier – Canadian Champion:  50km Ultra Marathon, 2006;

Christine Vardaros – Champion World Class Cyclo-Cross Racer, 2007 Team USA

Kenneth G. Williams-Third at the U.S. Natural Mr. Olympia, 2004

James Southwood – International Kickboxing Champion, 2006

    They represent a new group of elite, super-vegan champion athletes, who are raising the competitive bar and setting new records  in the world of sports, according to recent press articles.  The secret weapon of these super athletes secret weapon is a nutrition coming from almost an exclusively or mainly made up of raw living foods.  All of them are dedicated to the live food diet and lifestyle, as it gives them the competitive edge,  enabling  them to achieve levels of health, strength, speed, stamina and agility that was not available to them before making this diet the center of their training regimen, according to their own comments.

     The ranks of professional champion and amateur  athletes are growing daily as they are reaping the benefits of utilizing raw live foods to enhance their performance.  They understand the raw living foods they’re eating are enzyme rich, loaded with oxygen and nutrient dense, according to what I’ve read about them.  With their old diets of mainly cooked food they were missing out on the enzymes and oxygen along with tremendous losses of vitamins and phyto-nutrients. 

     Enzymes are especially vulnerable to heat and many of them begin to lose their ability to function at 110 degrees Fahrenheit and are completely destroyed when the foods they are in reach 120 degrees Fahrenheit, according to my reading.  Once the exogenous enzymes are dead the entire digestion and nutrient assimilation process is left up to the indigenous enzymes to perform these functions, according to the legendary health practitioner Ann Wigmore, NMD.

    The problem is that our bodies only have a limited number of enzymes available and as we get older we are not able to make them at the levels that are required for optimum athletic performance, in-fact by the time a human reaches 50 years old they have less than 50% of the indigenous enzymes that they had at 25 years of age, according to my research.

   All humans, not just elite athletes need enzymes, which are the organic catalysts responsible for either starting chemical reactions or speeding them up, according to Dr. Ann.  Enzymes are also proteins, but unlike other proteins they have innate intelligentsia, according to many scientists.  Think of enzymes working much like a traffic cop, in that they direct and regulate the actions of the vitamins, minerals, phyto-nutrient and amino acids sending them along the body’s highways making sure they get off at the right exit.   You can also picture them as workers on a house construction site.   The vitamins, minerals and other nutrients are the building blocks.   As the workers on the house building site the enzymes take the building block to the house and place them where they should go. 

   Live, raw foods are the only 100% natural, healthy, source of nutrients that have what the body needs so it can function at the highest health levels possible, according to my experience.  The enzymes and high levels of oxygen, which athletes require to build and maintain muscles, are only found in raw living foods.  Best of all these foods do not have the toxins that are created by cooked foods and as much as 95% of the protein is available from all raw living foods, according to my experience.  Athletes who want to perform at the highest levels need high levels of protein and iron.   These necessary levels are found in sprouted seeds, grains and nuts which provide athletes with the highest levels of oxygen and bio-available amino acids, which insures high levels of protein and easy bio-availability and assimilation.

     Bobby’s ABC’s of Raw Living Food Athlete’s Diet

  1. 100% Live Foods:  Mix and match sprouted seeds nuts and grains.  These amazing foods are rich in amino acids, complex carbohydrate, zinc, B vitamins and enzymes.  To get the full benefit of these foods, blend them into energy soups or smoothies.  See the spouting chart at creativehealthinstitute/blog.com.
  2. Raw Fruits and Vegetables:  Choose from every color of the rainbow!  The high antioxidant ratings found in these amazing foods will ward off the toxins that are part of our internal and external environment, according to research arising from original work by Nobel Laureate Otto Warburg.  Don’t forget the leafy greens as they are loaded with more bio-available amino acids along with calcium, iron and every vitamin, mineral, &phyto-nutrient your body requires for strength, health and vitality, according to nutritionists.  Eat these foods in blended form and your body will not cry out for any kind of vitamin supplementation.   
  3. Probiotics:  Healthy bacteria are an essential part of your digestive system.  Fermented foods such as rejuvelac, seed cheese and sauerkraut provides super-powerful strains of pro-biotics, amino acids, vitamins, minerals, enzymes and antioxidants.

 

Wishing all of our friends and family the healthiest lives ever!

Robert  Morgan – Bobby

Director, Creative Health Institute

PLANS FOR LIVING – By Dr. Ann Wigmore

TAKE A FEW MINUTES EACH DAY AND STATE THESE AFFIRMATIONS. THESE PLANS FOR LIVING CAN DEVELOP SELF-RESPONSIBILITY.

THE PLANS WERE TAKEN FROM THE BOOK “ALCHEMY OF CHANGE” BY DR. ANN WIGMORE.

  1. I DEVOTE A PORTION OF EACH DAY TO IMPROVE MY HEALTH. 
  2. I ENGAGE IN SOME SORT OF MODERATE DAILY EXERCISE.
  3. I GO TO BED AT A REASONABLE HOUR EACH NIGHT SO THAT I ALWAYS HAVE ADEQUATE REST AND SLEEP.
  4. I OBSERVE COMMON SENSE RULES ABOUT CLEANLINESS AND WEAR CLOTHES THAT WILL ENHANCE MY OUTER APPEARANCE. 
  5. I TAKE TIME EACH DAY FOR SOME FORM OF RECREATION THAT RELAXES ME.
  6. I DEVOTE A PORTION OF EACH DAY TO MEDITATE UPON THE GOD-FORCE THAT WORKS WITHIN ME.
  7. I AM POSITIVE AND WILL ASSOCIATE AND SURROUND MYSELF WITH POSITIVE, UPLIFTING PEOPLE. 
  8. I OBSERVE MODERATION IN EVERYTHING I DO.
  9. I LEARN TO GROW WISER, MORE LOVING, MORE COMPASSIONATE, AND MORE UNDERSTANDING TOWARD MY FELLOW HUMAN BEINGS. 
  10. EVERYDAY, IN EVERY WAY, I AM BETTER, BETTER, AND BETTER—PHYSICALLY, MENTALLY, EMOTIONALLY, AND SPIRTUALLY. 
  11. I AM RESPONSIBLE FOR EVERY ASPECT OF MY GROWTH AND DEVELOPEMENT. 
  12. I AM RESPONSIBLE FOR WHAT I DESIRE AND FOR FOLLOWING THROUGH ON MY DESIRES FOR IMPROVEMENT.
  13. I AM RESPONSIBLE FOR MY HABITS, AND I DEVELOP ONLY GOOD HABITS. 
  14. I AM RESPONSIBLE FOR MY THOUGHTS AND IDEAS. 
  15. I AM RESPONSIBLE FOR WHAT HAPPENS TO ME. 
  16. WITH GOD’S HELP I AM CARRYING OUT MY RESPONSIBILITIES OVER MYSELF. 
  17. I BELIEVE THAT I AM MASTER OF MY OWN FATE AND THAT LIFE IS WHAT I MAKE IT.

Creative Health Institute 112 W Union City Rd Union City, MI 49094

For more information on Dr. Ann Wigmore and/or the institute call us at 517.278.6260 or 866.426.1213