Tag: lymphatic system. lymph. creative health institute

Get Your Green On With A CHI Juice Fast: The Smart And Healthy Way to LEAP into SPRING!

Announcing CHI’s  New All Inclusive 3-Day Juice Fast Retreats  — perfect health get aways for March in honor of St. Patrick’s Day, to get deeper spiritually during Lent, or simply to prepare to SPRING into Spring with your healthiest self ever…

Give Us Three Days And We Will Give Your Life Back To You!

Join Us In March For Our Life-Changing 3-Day Juice Fast Retreats At CHI :

  • Thursday Evening March 24 – Sunday Evening March 27
  • Sunday Evening March, 27  – Wednesday Evening, March 30
  • Enroll in both fasts and receive a $50 discount.

Enjoy these March “Get-Your-Green-On” CHI Juice Fast Specials and save about $100 per three-day stay.

  • $495 includes a private room and bath
  • $395 includes a semi-private room and bath.
  • Subject to availability of rooms
  • Contact us today at 866-426-1213 or info@creativehealthinstitute.com to reserve your place.

Ever wonder why some people seem to age quickly while others seem to age not at all? Premature aging is a result of a lifetime of poor nutrition and inactivity.  You can age gracefully with CHI. We’ve been helping people achieve their most vibrant levels of health for nearly forty years and we’re super excited about what our three-day juice fasts can do for our longtime friends and for new visitors to our center.

During your juice fast and retreat you will learn about raw living foods and exercise for vibrant health, energy and weight management.  While you are resting and revitalizing your body with a green juice cleanse, you will learn:

  • What fruits and vegetables to juice, to help you with whatever physical, emotional or spiritual health challenge you face.
  • How to jump start WEIGHT LOSS and maintain the perfect revitalization diet for life.
  • How to increase your stamina, look younger, have clearer skin, beautiful hair, nails, shining clear eyes and loose unwanted inches and weight for good.

One three-day juice fast will reset your health and nutrition patterns and have a life-long impact on your health.

Come join like-minded people in a warm and supportive environment to cleanse your body, mind and spirit. During your stay at CHI you will receive:

  • Eye-opening research on the benefits of raw living foods,  juicing and cleansing.
  • A live food recipe book containing 100 recipes that will make your daily life delicious and healthy.
  • Knowledge about 10 foods and drinks you should eat every day.
  • Cutting-edge techniques that will keep you exercise and revitalize your body.
  • 10 super foods that will replace most supplements.
  • The secrets of how to save money on organics.
  • A guided super market tour.
  • A dozen juice combos that help melt fat and keep you effortlessly thin.
  • The importance of cleansing the bowel and how to do it most effectively.
  • You will have use of the sauna, CHI machine, and other lymphatic stimulating devices.
  • During your 3-day juice fast and retreat you will receive daily health educational classes along with yoga, breath work and the emotional motional freedom techniques (EFT).
  • Free daily wheatgrass facials and shots.
  • We offer massage and colonic therapies at additional costs.
  • Nature walks and rest on on our beautiful stream-side rural property.

Digestion takes up 85 to 90% of the body’s energy and the average person carries around in their bowel 10–15 pounds of toxic waste that is poisoning. The bowel feeds the blood and the blood feeds every cell, tissue and organ in the entire body. Toxicity in the bowel and digestive tract is what leads to premature aging and degenerative disease. Dr. Ann Wigmore said, “All disease starts in the bowel.”

 


We have designed the CHI 3-Day Juice Fast and Cleansing Retreat  to “turn back the hands of time, ” strengthen your immune system, cleanse your cells, while detoxifying and simultaneously rebuilding your body’s systems. This program is truly amazing in that you will receive more nutrition during this 3-day fast than you would normally receive from eating the Standard American Diet for a whole week.  The effectiveness of  this juice fast is steeped in the original traditions of Dr. Ann Wigmore’s programs for detoxification, rejuvenation and weight loss.

Juice fasting allows the body to concentrate its resources on thorough healing. On the CHI supervised juice fast you will eat no solid foods for three days because solid food slows or even stops the detoxification process.You will consume cleansing and nourishing juiced fruits and vegetables that detoxify body while rebuilding its core systems.

As the juice cleanse begins to work its “magic,” pounds of toxic accumulations are released from the alimentary canal, liver, kidneys, blood, lymphatic system and colon. This allows the entire body to detoxify and function more efficiently.

Along with the physical detoxification you will also remove stress and dis-ease causing “toxic” emotions. So come join us and reclaim your right to vibrant health.

 


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May your life be filled with peace, love and joy!


 

A Dozen Great Reasons Why We Do Lymphatic Exercise At Creative Health Institute

A Dozen Great Reasons Why We  Do Lymphatic Exercise At Creative Health Institute

Lymphacizing” – Lymphatic Exercise for Vibrant Health…  Mention the heart or the cardiovascular system and most people have a pretty good idea of what that is and how it functions. Mention the lymphatic system which is vitally important to our health and you will find most people don’t understand much about it; Some have not even heard of it. The lymph system is interactive with every organ, and is directly related to immune function and efficiency.

  1. FUN FACTS ABOUT THE LYMPH SYSTEM
    It is a protector and a defense mechanism against infection, viruses, bacteria, fungi, and disease.
  2. The lymphatic system is not connected to the heart, so it has to rely upon some other activity to create the necessary pumping action it needs to circulate.
  3. It is comprised of fluid, vessels, ducts and various other organs and structures.
  4. It clears toxins, wastes, excess fluids, and infection from all tissues of the body through proper flow and drainage, but only if this essential system is functioning at its peak efficiency.
  5. Unlike the cardiovascular system which delivers life-giving oxygen and nutrients to all the organs and cells of the body, and is connected to a pump – the heart; The lymphatic system has no automatic pump.
  6. The lymphatic system is filled with millions of one-way valves that allow lymph fluid to flow in only one direction – usually upward, away from gravity. Almost anything that can stimulate the movement of lymph fluid inside the lymph vessels of the system is healthy, but the most efficient way to stimulate the flow of lymph fluid is rebounding.
  7.  The lymphatic system is  connected to every cell and organ of the body, but its function is completely different from that of the cardiovascular system. It is the “garbage collector”, the internal vacuum cleaner that sucks up metabolic garbage, toxins, and excess fluid from the extracellular fluid of every organ.
  8. If the lymph systems flow is impaired, the fluid becomes toxic. The parts of the body that rely on it for elimination become less efficient and sluggish as they fill with their own waste.
  9. The lymph system can becomea breeding ground for infection, whe it become sluggish
  10. When toxic lymph fluid enters the bloodstream, as is part of the normal process, infection can now spread to any organ or part of the body. Many viruses, bacteria, and parasites stay locked within the lymphatic system when these conditions are present. The result: physical ailments, degenerative disease, hastening of the aging process, even death.
  11. The three most important methods of lymphatic circulation are external massage, muscle activity, and vigorous exercise.
  12. Here at Creative Health Institute we do a half hour of rebounding every morning. Rebounding’s up and down rhythmic bouncing causes all of the one-way valves to open and close simultaneously, increasing lymph flow as much as fifteen times, during the simple half hour lymphasizing workout!
  13. Lymphasizing hels  the body eliminate foreign matter from one part of the body to another. Most of us thinks only about our eliminative organs, such as the bowels, kidneys, or lungs, but toxins also are elimated via  joints, lymph system and our larges organ the skin.

SYMPTOMS

Many people have a badly congested lymphatic system and don’t even know it. In the U.S., the lymphatic system is the most over-looked system of the human body. In Europe, stimulation of the lymph flow is the fourth most commonly prescribed medical treatment. Most US health-care practitioners seldom consider the lymphatic system’s critical role in preventing illness, or its importance to the overall healing process. Some of the organs that are part of the lymphatic system are lymph nodes, lymph veins, tonsils, adenoids, appendix, and the spleen… and you know what happens to those parts of the body whenever surgeons get close to them. Swollen glands, with which most of us are familiar, are symptomatic of blocked lymph nodes, which indicate a breakdown in the functioning of the lymphatic system. Other examples of congested lymphatics are: Allergies, chronic sinusitis, heart disease, eczema and other skin conditions, loss of energy, fibrocystic disease, chronic fatigue, repetitive parasitic infections, MS, edema, lupus, erythematosis, inflammation, high blood pressure, viral infections, puffy eyes, bacterial infections, low back pain, cancer, ear or balance problems, arthritis, headaches, cellulite, excessive sweating, obesity, and more! Rebound exercise is one of the most efficient exercises for stimulating lymph flow and thats why we meet every morning to”Lymphacizie.”

Wishing everyone the best health and lives filled with love and grace.

Bobby- Robert Morgan – Creative Health Institute – Union City Michigan 866.426.1213

Why We Rebound At CHI

Every morning at Creative Health Institute the staff, students and guests rebound together for thirty minutes. This wonderful exercise enables us to engage the lymphatic system and move the toxin that have accumulated in our bodies while we slept.  Some of the benefits of rebounding are…

  • Some of the organs that are part of the lymphatic system are lymph nodes and lymph veins, the tonsils, adenoids, appendix and the spleen and rebounding awakens the life energy that maintains the health of these organs.
  •  The lymph system bathes every cell, carrying nutrients to the cell and waste products away.  The movement of the body moves the lymph.
  • The lymph is totally dependent on physical exercise to move.
  • In Europe lymphatic stimulation is the one of the top prescribed medical treatments.
  • The lymphatic system is a defense mechanism against infection, viruses, bacteria and disease. 
  • The lymphatic system is comprised of fluid, vessels and ducts. 
  • The lymphatic system clears toxins we absorb from our environment, wastes and infection from all tissues of the body.
  • The lymphatic system is the “garbage collector”, sucking up metabolic garbage, and toxins from the extracellular fluid of every organ. 
  • The lymphatic system is filled with millions of one-way valves, which allows the lymph fluid to flow in one direction – usually upward away from gravity. 
  • Swollen glands, with which most of us are familiar, are symptomatic of blocked lymph nodes, which indicate a breakdown in the mechanical functioning of the lymphatic system. Other examples of congested lymphatic’s are: Allergies , Chronic Sinusitis, Heart disease , Eczema, Loss of Energy, Fibrocystic disease, Chronic fatigue,Repetitive parasitic infections, Multiple Sclerosis, Edema, Lupus,
    Inflammation, High blood pressure, Viral infections, Bacterial infections, Low back pain, Loss of Energy, Cancer, Arthritis, Headaches, Excessive sweating, Obesity.

Make rebounding a part of your daily routine and experience the wonderful health benefits for yourself.

Wishing you the best life ever.

Bobby

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