This wonderful raw liviing foods chocolate cake is easy to make and actually tastes as good if not better than a baked flour cake.
EQUIPMENT NEEDED: Food Processor or Blender PREPARATION TIME: 15 minutes
ORGANIC INGREDIENTS (If possible) – 1 ½ cups raw organic walnuts – 12 pitted oganic Medjool dates – 1 small organic banana – 1/4 cup alfalfa sprouts Ooptional living food) – 1/2 cup unsweetened raw cocoa or raw carob powder – 1 tablespoon organic coconut oil – 1 tsp pure organic vanilla extract or 2 tsps raw organic vanilla powder – Dash of pure sea salt or Himalayan salt (salt to taste) – ½ cup fresh raspberries or strawberries (optional)
Fit the food processor with S-blade.
Put walnuts and salt in the food processor and process until finely ground.
Add all the other ingredents.
Process until ingredients are combined and stick together. Add water or Rejuvelac as needed.
Transfer to a plate and form a 5-inch round cake with your hands or with a mold.
Garnish the cake with fresh raspberries or sliced fresh strawberries before serving. Better yet make up a quick cashew cream frosting then garnish the cake.
WORLD FAMOUS CASHEW CREAM – Serves 4
EQUIPMENT NEEDED: Blender
ORGANIC INGREDIENTS: – 2 cups cashews – 2 Tablespoon Tahini (optional) – 12 -15 dates (not soaked) – 1/8 cup sprouts (alfalfa, mung or red clover) – 3 teaspoons nonalcoholic, pure organic vanilla extract – 1 teaspoon organic coconut oil – 2 tsps organic maple syrup (optional) – Water or Rejuvelac – add the liquid slowly as needed to keep the blender going.
Blend everything until very, very smooth – almost fluffy.
Please Check Out The New 2011 Schedule – Raw Chef I –
Starts On January 11th, 2011
CHI Raw Chef I: Foundations – Last Level I For 2010
This introductory class helps you build a foundation in preparation of raw gourmet foods. We introduce to you Dr. Ann Wigmore’s raw living lifestyle and then demonstrate how to prepare raw 5-star gourmet dishes. This class is perfect for those who want to introduce friends and family to a raw lifestyle and for students that are interested in working as a raw gourmet chef. Enjoy a 16 hour intensive classroom training, 3 days & 2 nights. Space is limited and classes fill quickly. Register now call 888.221.6623. Testimonials
CHI Raw Chef II: Teacher – Last Level II For 2010
In Raw Chef Level II we step up the training with getting a hand on experience with the raw gourmet dishes. By the end of the course you will be able to teach the level one chef certification to others. Here students are broken up into teams to make raw gourmet dishes. This is a time for you and your team to get your creative juices flowing as we tell you to go off the recipe and test out your own secret ingredients. Step forward and build a raw, living food consulting practice in your community and bring the healing power of our program to others with this 20 hour intensive classroom training, 3 days & 2 nights.
Come for Raw Chef I, stay over for a 5 day detox/rebuild then attend Raw Chef II. Call for Special Discounts that will save you $100.00 off of this great package.