Rejuvelac The Fermented Probiotic Power Drink

READ THE COMPLETE ARTICLE: CLICK HERE

Rejuvelac is a slightly fermented wheat berry drink that is one of the most important items in the living foods lifestyle. Rejuvelac plays a vital role in restoring health. Rejuvelac contains all the nutritional nourishment of wheat and is more easily digested. It contains the friendly bacteria that are necessary for a healthy colon and to remove toxins.

Rejuvelac continues to be a mainstay in the Living Foods Community. Thousands of raw and living food vegans drink it everyday.
Rejuvelac continues to be a mainstay in the Living Foods Community. Thousands of raw and living food vegans drink it everyday.
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Bobby, Loves Dr. Anns’ Better Than Tuna…

If You Like Tuna Fish – You Are Going To Love Dr. Ann’s/CHI’s Better Than Tuna Recipe…

4 Bunches Celery Hearts
1 Large Onion, Sweet
1/2 cup lemon juice
1 lb. Almonds, soaked
½ Cup Dill Weed, dry
2 tablespoons of dulse or kelp
1 tsp Celtic sea salt

Use a Champion Juicer with the blank attachment.
Alternate onion, celery & almonds through juicer.
Add remaining ingredients and mix well. Let set 30 min.

Note: If you do not have a Champion Juicer, then use a Food Processor process the almonds first and then everything else.

Serve on a bed of lettuce, then garnish with tomatoes and sprouts.

Robert (Bobby) Morgan, is the health and education director at Creative Health Institute in Union City Michigan. He is dedicated to help people overcome their illnesses. He specializes in diabetes turn-arounds.

Robert, it a certified natuopath  master herbalist and master raw food chef.  He travels throughout the United States and Europe teaching the raw living food lifestyle. His nickname is rawman walking.

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Patty and Gigi’s Red Pepper Walnut Soup: #3 of CHI’s 20 Elegant Raw Soups

 We hope you enjoy this delicious soup Patty and Gigi created last week in the Creative Health Institute kitchen after forgetting to put walnuts in the granola we were making. We noticed the nuts still soaking on the counter and decided to create a soup around them. This is what we came up with. It is a favorite soup of several CHI interns and we hope you will enjoy it as well. For the first two soups in this 20 soups series, just visit these links: Soup # 1 ; Soup # 2.

Serves 6 to 8

Ingredients:

  • 3 Cups Walnuts (soaked six hours)
  • 6 Cups Purified Water
  • 2 Large Red Peppers, chopped
  • 1/3 Red Onion, chopped
  • 1/3 Cup Nutritional Yeast
  • 1/3 Cup Coconut Nectar
  • 1 1/2 tsp. Himalayan Sea Salt
  • 4 Cloves Garlic, chopped

Directions:

    • Liquefy walnuts and water in high-speed blender into nut milk.
    • Pour half of milk into large glass or stainless steel bowl.
    • Add remaining ingredients.
    • Liquefy
    • Dehydrate for three hours.
    • Serve and enjoy!

Indian Coconut Carrot Soup: Soup # 2 of 20 Elegant Raw Soups

CHI Cucumber Sandwiches with Patty’s Ranch Dressing and Patty’s Indian Coconut Soup

Dear Friends,

I hope you enjoy this delicious soup recipe. And to those of you who tried the mushroom soup, I’m really sorry if, when you dehydrated it, it fermented on you. We discovered the same thing in our own kitchen and decided that mushroom soup is best served at room temperature or warmed just slightly in your Vitamix. This week I’ve created for you a soup you can heat in the dehydrator. I just LOVE it and so do a few other people around here. If you like Indian food, I suspect you’ll love it, too. If you’re not super crazy about Indian food, you’ll probably be able to take it or leave it. Whatever the case, I hope that if you’ve ever visited Creative Health Institute, you’ll be able to appreciate that it’s a great way to re-purpose our perpetually accumulating carrot pulp. We serve carrot juice daily to all of our guests who are addressing cancer challenges so we always have lots of carrot pulp around.

Also,  our friend Garrett from Texas wrote to ask that we include a good number of soups without cashews because many people like to avoid eating them. Considering Garrett’s suggestion this soup is cashew free.

And for those of you who want to spice up your Valentine’s Day, serve it like I do — with a few extra sprinkles of cayanne pepper.

Also, I want to say thank you to those of you who have offered to donate cameras! We received our first camera gift in the mail yesterday from Dolores and it enabled me to take this photograph for the blog. Julia just dropped off a camera that will allow us to take short videos. Thank you. Thank you. Thank you. We are so grateful to Delores and to Julia  to all of you consider  who Creative Health Institute so generously. Please remember one easy way to support our wonderful community is simply to do all of your online shopping through our link to Amazon.com on our web page. Each time you shop online through our online store, CHI receives a donation that will enable us to help others.

Love and blessings,

Patty

Indian Coconut Soup Ingredients

    • One Young Thai Coconut
    • 3 cups Carrot Pulp
    • The juice of one Lemon
    • The juice of one Tangerine
    • 1 t Himalayan Sea Salt
    • 1 T Garam Masala
    • 3 T Olive Oil
    • 4 cups fresh Almond Milk
    • 1/2 inch Ginger
    • 1 Clove Garlic
    • 1/4 cup Coconut Nectar
    • 1 T fresh Cilantro
    • Cayenne Pepper to taste
Directions:
  • Crack the coconut and pour the coconut water in your high-speed blender.
  • Scoop out the gelatinous coconut meat and place it in the blender.
  • Juice lemon and tangerine and add juice to blender.
  • Add all other ingredients — except cayenne.
  • Blend until smooth.
  • Pour into bowl and dehydrate at 110 for three hours.
  • Ladle servings into a bowl and sprinkle cayanne pepper on top to suit your taste. (I like about 1/2 a teaspoon per bowl but that’s VERY hot!)

Patty’s Delicious  Raw Ranch Dressing

Blend in your high speed blender:

  • 2 cups of soaked raw cashews
  • 3 cups of water (maybe put in two cups first and add more for the consistancy you prefer)
  • 3 T nutritional yeast
  • 1/2 t black pepper
  • 1/2 t Himalayan sea salt
  • 1/2 T  dried dill
  • 1/2 T  dried parsley
  • 1/2 T dried cilantro
  • 1/2 t liquid smoke

This is a delicious ranch dressing for any raw salad or wrap. You may enjoy making our CHI Cucumber Sandwiches with it. Do it just like this:

  1. Take a square of your favorite raw bread (keep it simple…don’t use anything that overpowers the simple flavors of this yummy sandwich).
  2. Spread thinly sliced organic cucumbers in a thin bottom layer.
  3. Add about a tablespoon full of Patty’s Ranch Dressing on top of the cucumbers.
  4. Put two slices of avocado on top the dressing (it will help to hold on the dressing and tomatoes if you place them right).
  5. Add a spoonful of chopped tomatoes.
  6. Garnish with alfalfa sprouts.

This yummy sandwich was a joint creation of Patty, Don, Cheryl and Johannes from Austria. We hope you will enjoy the subtle flavors! We couldn’t assemble them fast enough and interns were gobbling them off the platter as we made them.

xo

Happy New Year From All Of Us At CHI

 

With the onset of new year we send you the warmest of wishes 2012 and beyond. All of us at Creative Health Institute look forward to talking and visiting with you in the new year.

So here is our happy new year wish in every language that our guests and freinds speak…

AFRIKAANS gelukkige nuwejaar / voorspoedige nuwejaar
AKPOSSO ilufio ètussé
ALBANIAN Gëzuar vitin e ri
ALSATIAN e glëckliches nëies / güets nëies johr
ARABIC عام سعيد (aam saiid) / sana saiida
ARMENIAN shnorhavor nor tari
ATIKAMEKW amokitanone
AZERI yeni iliniz mubarek
BAMBARA aw ni san’kura / bonne année
BASAA mbuee
BASQUE urte berri on
BELARUSIAN З новым годам (Z novym hodam)
BENGALI subho nababarsho
BERBER asgwas amegas
BETI mbembe mbu
BOBO bonne année
BOSNIAN sretna nova godina
BRETON bloavezh mat / bloavez mad
BULGARIAN честита нова година (chestita nova godina)
BURMESE hnit thit ku mingalar pa
CANTONESE sun lin fi lok / kung hé fat tsoi
CATALAN bon any nou
CHINESE xin nian kuai le / xin nian hao
CORSICAN pace e salute
CROATIAN sretna nova godina
CZECH šťastný nový rok
DANISH godt nytår
DARI sale naw tabrik
DUALA mbu mwa bwam
DUTCH gelukkig nieuwjaar
ENGLISH happy new year
ESPERANTO feliĉan novan jaron
ESTONIAN head uut aastat
EWE eƒé bé dzogbenyui nami
EWONDO mbembe mbu
FAROESE gott nýggjár
FINNISH onnellista uutta vuotta
FLEMISH gelukkig nieuwjaar
FRENCH bonne année
FRISIAN lokkich neijier
FRIULAN bon an
GALICIAN feliz aninovo
GEORGIAN გილოცავთ ახალ წელს (gilocavt akhal tsels)
GERMAN ein gutes neues Jahr / prost Neujahr
GREEK kali chronia / kali xronia
eutichismenos o kainourgios chronos (we wish you a happy new year)
GUJARATI sal mubarak / nootan varshabhinandan
GUARANÍ rogüerohory año nuévo-re
HAITIAN CREOLE bònn ané
HAOUSSA barka da sabuwar shekara
HAWAIIAN hauoli makahiki hou
HEBREW שנה טובה (shana tova)
HERERO ombura ombe ombua
HINDI nav varsh ki subhkamna
HMONG nyob zoo xyoo tshiab
HUNGARIAN boldog új évet
ICELANDIC gleðilegt nýtt ár
INDONESIAN selamat tahun baru
IRISH GAELIC ath bhliain faoi mhaise
ITALIAN felice anno nuovo, buon anno
JAVANESE sugeng warsa enggal
JAPANESE akemashite omedetô
KABYLIAN asseggas ameggaz
KANNADA hosa varshada shubhaashayagalu
KASHMIRI nav reh mubarakh
KAZAKH zhana zhiliniz kutti bolsin
KHMER sur sdei chhnam thmei
KIEMBU ngethi cya mwaka mweru
KINYARWANDA umwaka mwiza
KIRUNDI umwaka mwiza
KOREAN 새해 복 많이 받으세요 (seh heh bok mani bat uh seyo)
KURDE sala we ya nû pîroz be
LAO sabai di pi mai
LATIN felix sit annus novus
LATVIAN laimīgu Jauno gadu
LIGURIAN bón ànno nêuvo
LINGALA bonana / mbula ya sika elamu na tonbeli yo
LITHUANIAN laimingų Naujųjų Metų
LOW SAXON gelükkig nyjaar
LUXEMBOURGEOIS e gudd neit Joër
MACEDONIAN Среќна Нова Година (srekna nova godina)
MALAGASY arahaba tratry ny taona
MALAY selamat tahun baru
MALAYALAM nava varsha ashamshagal
MALTESE is-sena t-tajba
MANGAREVAN kia porotu te ano ou
MAORI kia hari te tau hou
MARATHI navin varshaachya hardik shubbheccha
MARQUISIAN kaoha nui tenei ehua hou
MOHAWK ose:rase
MONGOLIAN Шинэ жилийн баярын мэнд хvргэе (shine jiliin bayariin mend hurgeye)
MORÉ wênd na kô-d yuum-songo
NDEBELE umyaka omucha omuhle
NGOMBALE ngeu’ shwi pong mbeo paghe
NORWEGIAN godt nyttår
OCCITAN bon annada
ORIYA subha nababarsa / naba barsara hardika abhinandan
OURDOU naya sar Mubarak
PAPIAMENTU felis anja nobo
PASHTO nawe kaalmo mobarak sha
PERSIAN سال نو مبارک (sâle no mobârak)
POLISH szczęśliwego nowego roku
PORTUGUESE feliz ano novo
PUNJABI ਨਵੇਂ ਸਾਲ ਦੀਆਂ ਵਧਾਈਆਂ (nave saal deeyan vadhaiyaan)
ROMANCHE bun di bun onn
ROMANI baxtalo nevo bersh
ROMANIAN un an nou fericit / la mulţi ani
RUSSIAN С Новым Годом (S novim godom)
SAMOAN ia manuia le tausaga fou
SANGO nzoni fini ngou
SARDINIAN bonu annu nou
SCOTTISH GAELIC bliadhna mhath ur
SERBIAN srećna nova godina / Срећна нова година
SHIMAORE mwaha mwema
SHONA goredzva rakanaka
SINDHI nain saal joon wadhayoon
SINHALESE ශුභ අළුත් අවුරුද්දක් වේවා (shubha aluth awuruddak weiwa)
SLOVAK šťastný nový rok
SLOVENIAN srečno novo leto
SOBOTA dobir leto
SOMALI sanad wanagsan
SPANISH feliz año nuevo
SRANAN wan bun nyun yari
SWAHILI mwaka mzuri / heri ya mwaka mpya
SWEDISH gott nytt år
SWISS-GERMAN es guets Nöis
TAGALOG manigong bagong taon
TAHITIAN ia orana i te matahiti api
TAMAZIGHT assugas amegaz
TAMIL iniya puthandu nalVazhthukkal
TATAR yaña yıl belän
TELUGU నూతన సంవత్శర శుభాకాంక్షలు (nuthana samvathsara subhakankshalu)
THAI สวัสดีปีใหม่ (sawatdii pimaï)
TIBETAN tashi delek / losar tashi delek
TIGRE sanat farah wa khare
TSHILUBA tshidimu tshilenga
TSWANA itumelele ngwaga o mosha
TULU posa varshada shubashaya
TURKISH yeni yılınız kutlu olsun
TWENTS gluk in’n tuk
UDMURT Vyľ Aren
UKRAINIAN Щасливого Нового Року / З Новим роком (Z novym rokom)
URDU naya saal mubarik
UZBEK yangi yilingiz qutlug’ bo’lsin
VIETNAMESE Chúc Mừng Nǎm Mới / Cung Chúc Tân Niên / Cung Chúc Tân Xuân
WALOON ene boune anéye, ene boune sintéye
WALOON (“betchfessîs” spelling) bone annéye / bone annéye èt bone santéye
WELSH blwyddyn newydd dda
WEST INDIAN CREOLE bon lanné
WOLOF dewenati
XHOSA nyak’omtsha
YIDDISH a gut yohr
ZULU unyaka omusha omuhle

Robert Morgan – Bobby is the health education director at Creative Health Institute in Union City, Michigan, He is a certified naturopath, iridologist, energy practitioner, colonic therapist, master raw chef, author, International lecturer, teacher and cancer surthrivor.

Bobby, is dedicated to continuing to carry out the work and vision of Dr. Ann Wigmore and all of the souls, who have dedicated their lives to love, peace and natural health.

Wishing  everyone health and happiness in 2012 and beyond,

Bobby, interns, volunteers and staff of CHI is “the wheatgrass place” – The greatest place on earth, besides Disney World 🙂