Dr. Bobby’s Rockin Raw Vegan Pizza

This is my favorite raw vegan pizza recipe. I have simpler pizza recipes, but this one is guaranteed to rock your world. Worth the time and effort. Make extras and freeze them. Blessings, Bobby


PIZZA – Recipe includes crust, sauce’s , cheeses, toppings and 

EQUIPMENT NEEDED: food processor
RAW LIVING CRUST:
[You can have this ready up to 3 days before use. Crust will last for four weeks.)
ORGANIC INGREDIENTS
1 ½ cups sprouted buckwheat groats 
(soaked for 20 minutes)
2/3 cup carrot pulp 
2/3 cup soaked flax seeds 
¼ cup olive oil 
¼ cup water or Rejuvelac 
DIRECTIONS:
1. In a blender, combine groats, olive oil, carrot pulp, flax seeds and water or Rejuvelac. 
2. Blend using a spoon or rubber scraper to mix occasionally.
3. On a dehydrator tray covered with Teflex or parchment paper spread mixture out. 
4. Use wet hands to spread the mixture evenly.
5. Dehydrate the crust at full heat for 1 hour, then 
6. Decrease to 110 degrees for 7- 8 hours.
7. Transfer crust to a mesh dehydrator tray 
8. Dry for 10 -12 hours checking occasionally to see if it is fully dry.

ITALIAN HERB – MOZZARELLA CHEESE
[Can make up to two days before use]
ORGANIC INGREDIENTS:
10 Macadamia nuts
½ cup sprouted sunflower seeds
½ teaspoon dill seeds
1 teaspoon sea salt
1 clove of garlic
½ lemon, juice of (or raw apple cider vinegar)
¼ cup of Rejuvelac

Preparation
1. Soak Macadamia nuts overnight
2. Soak ½ cup of Sunflower seeds for 6 hours, sprout them for 24 hours
3. Blend all ingredients adding Rejuvelac to get the desired consistency
4. Place in a cheesecloth or a sprout bag for 24 hours to age. Then refrigerate. 

RAW LIVING PIZZA SAUCE 
4 tomatoes 
¼ cup of alfalfa sprouts
1 teaspoon minced garlic
4 dates or 2 T of raw agave
¾ teaspoon onion powder
¼ teaspoon dried oregano
¼ teaspoon dried marjoram
¼ teaspoon dried basil
¼ teaspoon ground black pepper
1/8 teaspoon cayenne pepper
1/8 teaspoon dried red pepper flakes
Sea salt to taste
1 cup of warm water or Rejuvelac (110 -115 degrees)

Preparation 
Blend and let sit for 30 minutes before putting sauce on the pizza. 
Make sure you put cheese on first. 

VEGETABLE TOPPINGS: dice or slice; and sprinkle on
Alfalfa sprouts
Dehydrated arroz con frito (seasoned cauliflower)
Fresh basil
Fresh & dehydrated bell peppers: red or yellow
Jalapeño peppers
Mushrooms 
Olives 
Pineapple
Spinach leaves
Fresh & smoked sundried-tomatoes, pounded thin (pepperoni) 
Fresh & dehydrated red onions 
Dehydrated zucchini
Jalapeño peppers
Mushrooms 
Olives 
Pineapple
Spinach leaves
Fresh & smoked sundried-tomatoes, pounded thin (pepperoni) 
Fresh & dehydrated red onions 
Dehydrated zucchini

ITALIAN HERB – MOZZARELLA CHEESE©
Creative Health Institute, December 2009
Serves Six
PRIOR PLANNING:
Make rejuvelac ahead so it will be ready to use.
Cheese recipe takes two days to ferment before serving.

EQUIPMENT NEEDED: cheese cloth, food processor
ORGANIC INGREDIENTS:
10 Macadamia nuts, soaked
1/2 cup sprouted sunflower seeds, hulled
½ teaspoon dill seeds
½ teaspoon sea salt
1 clove garlic
¼ cup lemon juice. (use raw apple cider vinegar, if preferred)
¼ cup of Rejuvelac

DIRECTIONS:
1. Soak Macadamia nuts overnight;
2. Soak ½ cup of Sunflower seeds for 6 hours, sprout them for 24 hours;
3. Blend all ingredients, adding Rejuvelac to get desired creamy consistency;
4. Strain through a cheese cloth, and drain. 
5. Place in a cheese cloth or a sprout bag for 24-48 hours to ferment; drain periodically.
6. Then refrigerate or serve.

BASIC PESTO SAUCE
Creative Health Institute

EQUIPMENT NEEDED: blender

ORGANIC INGREDIENTS
1 ¼ cups cashews, soaked overnight (at least 4-6 hours)
¼ cup alfalfa sprouts
2 cloves garlic
2 tablespoons pine nuts
1 ½ tablespoons lemon juice
1 ½ cups basil
Mix all in a food processor or blender and add water or rejuvelac – just enough to make the desired consistency

DIRECTIONS:
1. Blend all marinade ingredients together in blender;
2. Pour over mushrooms and marinate for approximately 10 minutes or more;
3. While marinating, make pesto;
4. Fill each mushroom with pesto. 
5. Put in dehydrator at 105° till dinner-time.

Take out, serve, and enjoy warm! Love and blessings, Bobby

Being Vegetarian Compared to Raw Foodist

Is there a difference between vegetarian and raw food diets? A raw foodist is a vegetarian, but one who generally is not going to cook his vegetables or fruits. A vegetarian is someone who simply doesn’t eat meat, fish or poultry, but only consumes vegetables, pasta, and rice. A vegetarian might eat meatless spaghetti sauce or order onion rings in a restaurant. (Not the healthiest choice, but sometimes it’s hard to find something to eat in a restaurant if you’re vegetarian – even harder if you’re a raw foodist.)

RELATED: What Does It Mean To Eat Raw Foods?

There are different categories of vegetarians, like vegans, or fruitarians, and raw foodist is a category of vegetarianism. We haven’t seen anything about sushi being considered a raw food, but it is. Raw food, though, generally means eating raw, uncooked fruits, vegetables, dried fruits, seaweeds, etc.

But to be a raw food purist means raw broccoli, not steamed. To a vegetarian, someone committed to not eat meat or fish or animal products, steamed vegetables are just as good, although everyone would agree that steaming can take out nutrients from foods, rendering them less nutritious. A vegetarian might consume dairy or egg products; however a vegan will not consume any animal products at all. And a raw foodist is a vegan who consumes only uncooked, unprocessed raw foods.

Proponents of the raw diet believe that enzymes are the life force of a food and that every food contains its own perfect mix. These enzymes help us digest foods completely, without relying on our body to produce its own cocktail of digestive enzymes.

It is also thought that the cooking process destroys vitamins and minerals and that cooked foods not only take longer to digest, but they also allow partially digested fats, proteins and carbohydrates to clog up our gut and arteries.

Followers of a raw diet cite numerous health benefits, including:

  • increased energy levels
  • improved appearance of skin
  • improved digestion
  • weight loss
  • reduced risk of heart disease

FOR MORE INFORMATION DOWNLOAD THE EBOOK: Raw Foods Diet

Thank you to Healthy News Articles for posting this article. The above link is my way of saying thank you to you and our readers. Blessings, Dr. Bobby.

Bobby’s Living Food Vegan Almond Joy’s Recipe

These simple, fast to make raw living food treats will satisfy your cravings for Chocolate and Coconut.

EQUIPMENT NEEDED: Food processor & Blender

INGREDIENTS: PART 1

  • 3 cups raw shredded unsweetened coconut
  • 4 Medjool dates pitted (you may add more for a sweeter taste)
  • 1/8 cup alfalfa sprouts – Optional – This makes sure you have a live food desert.
  • ½ cup coconut nectar (you may use less)
  • 1 tablespoon non-alcoholic, pure vanilla extract

INGREDIENTS PART 2 – Prepare in a separate bowl

  • 1/2 cup raw cacao butter – be sure to grate
  • 1/2 cup raw cacao powder – be sure to sift
  • 1/3 cup sweetener; coconut nectar or yacon
  • 1/4 tsp lecithin
  • 1 tablespoon vanilla extract

DIRECTIONS:

  • PART 1 – Blend all ingredients from part 1, in the food processor until well mixed.

Use a cookie scooper to make tablespoon sized elongated balls, or roll them by hand. Best to do this on your dehydrator tray. Don’t forget to put two almonds on each one, You want them to look like Almond Joys. Dehydrate at 105° for 2 – 3 hours. We need the coconut to become firm.

  • PART 2 – Blend all ingredients in a high-speed blender till smooth.

Dip the Almond Joys in the chocolate and place on a teflex sheet or wax paper and place in the fridge for at least an hour. Bring them out and enjoy eating a healthy snack. Remember these are snacks, not your main meal.

Enjoy and be Blessed , Bobby.

Raw Food and Skin Health

Your skin is a mirror of what’s going on in the rest of your body. And when your organs and blood are fed the nutrition they need to function properly, that shows in your skin.

What’s the largest organ in your body? It’s your skin! It provides a protective covering for the other organs of the body. It changes to regulate your internal body temperature. And it’s a good indicator of overall health and well-being.

People spend thousands of dollars on skin preparations  to make your skin look vibrant and glowing. They’re all topical products – products that we put on top of our skin. But if we spent just a fraction of the money we spend on these preparations on RAW FOODS, we’d begin to see an immediate change in the texture of our skin.

When you eat raw foods, you put more of the essential vitamins and amino acids your body needs into it. You’re also adding moisture – naturally. Raw foods have a much higher moisture content than cooked foods, simply because the cooking process takes out so much essential moisture.

Your skin is a mirror of what’s going on in the rest of your body. And when your organs and blood are fed the nutrition they need to function properly, that shows in your skin. Get your vitamins and moisture from foods like apples and carrots. When you do, then phrases like “inner beauty” and “inner glow” will be applied to YOU. Your skin is what’s presented to the rest of the world and healthy, glowing skin makes the best first impression.

When you start adding raw foods to your diet, things will just naturally fall into place. You’ll feel better. You’ll look better. People will react to you more positively. You’ll have so much more energy for your work, your friends, and your family. And this kind of energy is a self-perpetuating thing. You don’t need self-help books and expensive moisturizers and plastic surgery. When your body and skin are getting their essential nutrition with raw, uncooked foods, you’ll look and feel your best, NATURALLY!

Thank you healthy News Articles.

Blessings, Bobby

Be The Reason Someone Believes In The Goodness Of People. Now Show Someone You Love Them. Brownies Anyone?

Nothing like raw vegan brownies to put smiles on our faces and bring us together.

The Most Delicious Raw Vegan Brownies You Have Ever Eaten!

Paige Brummett, the creator of this fantastic brownie recipe, interned at CHI while I was Director and showed us her extraordinary talent for developing allergen- and agave-free desserts. We love you, Paige!!! :-).

Equipment you will need:
Food Processor
High-Speed Blender or Coffee Grinder
Optional: Dehydrator

Ingredients:
2 cups Coconut water
20 Dates
1 Tbsp Vanilla powder
3/4 cup Cacao Powder
3/4 cup Carob Powder
1/2 cup melted Coconut Oil (melt in a dehydrator or put the jar in hot water)
1/2 cup melted Cacao Butter (same as above)
2 cups Ground Golden Flax (Grind whole flax seed in a high-speed blender or coffee grinder)

Directions:

  1. Blend all ingredients (except for golden flax) in a food processor until creamy.
  2. Combine all ingredients together in a big bowl and mix until a dough-like consistency.
  3. Spread batter into a baking dish and dehydrate or refrigerate for 2 hours.
  4. ENJOY every bite of pure love!

God bless and empower each of you with health, love, and peace. Bobby

Foods That Help To Control Blood Sugar

Eating the right foods can help manage blood sugar fluxuations.

Leafy Green Vegetables Are Nutritional Powerhouses

Raw or cooked leafy green vegetables are storehouses of vital minerals, vitamins, antioxidants, and enzymes. They add color, flavor, and texture to any meal. Make your Greens go beyond the norm. Make smoothies with greens as the base. Make your salads your meal. Try the following:
Kale -It’s rich in antioxidants minerals and vitamins. Vitamins A, C, and K are found in abundance. Don’t forget to pound the kale to soften it if you are eating it raw. See kale chips for a fun way of eating kale.
Microgreens – These small and delicious green are usually immature sunflower greens, but can be grown from almost any of the greens when picked immature. Dr. Ann Wigmore made the famous. Microgreens are packed with nutrients, especially vitamins C, E, and K, and the best thing is you can grow these indoors years around.
Collard Greens – Are one green that is best tasting and easily digested when you cook them and add a little apple cider vinegar on them to enhance their flavor. Their leaves are thick and somewhat bitter, so if you use them raw in salads or smoothies, use them sparingly. They’re one of the plant worlds best sources of vitamin K.
Spinach – Just one cup of raw spinach provides 181% of the DV for vitamin K, 56% of the DV for vitamin A and 13% of the DV for manganese. Goes great in smoothies and salads and taste wonderful cooked alone or incorporated into 100’s of other cooked foods.
Beet Greens – Great when chopped into salads, put in smoothies or juiced. – They are full of minerals like potassium, calcium, riboflavin. Like most greens vitamins A and K are prevalent. One cup of cooked beet greens contains 220% of the DV for vitamin A, 37% of the DV for potassium and 17% of the DV for fiber. When eaten raw in a salad or smoothie, you get the benefit of the life food enzymes.
Romaine – It’s a good source of vitamins A 82% DV and K 60% DV. Romaine works excellent as a basis for salads as well as an addition to smoothies. It’s also one of the best sources of dietary nitrates, that turn into nitric oxide.
Arugula – Like all green leafy vegetables Arugula is rich in vitamins A and K. B9, and has one of the highest levels naturally occurring nitrates, which may help reduce blood pressure, improve blood sugar and blood flow.
Turnip Greens – Filled with nutrients they are more nutritious than the turnip itself. The greens are exploding with calcium, manganese, folate and vitamins A, C, and K. Great in small amounts in smoothies and salads. They are most delicious when cooked.
Tomorrow I will teach you about the fruits and berries you can eat once you have your blood sugar normalize.
Wishing you the best day ever! Bobby

Rejuvelac The Fermented Probiotic Power Drink

READ THE COMPLETE ARTICLE: CLICK HERE

Rejuvelac is a slightly fermented wheat berry drink that is one of the most important items in the living foods lifestyle. Rejuvelac plays a vital role in restoring health. Rejuvelac contains all the nutritional nourishment of wheat and is more easily digested. It contains the friendly bacteria that are necessary for a healthy colon and to remove toxins.

Rejuvelac continues to be a mainstay in the Living Foods Community. Thousands of raw and living food vegans drink it everyday.
Rejuvelac continues to be a mainstay in the Living Foods Community. Thousands of raw and living food vegans drink it every day.

Bobby, Loves Dr. Anns’ Better Than Tuna…

If You Like Tuna Fish – You Are Going To Love Dr. Ann’s Better Than Tuna Recipe…

4 Bunches Celery Hearts
1 Large Onion, Sweet
1/2 cup lemon juice
1 lb. Almonds, soaked
½ Cup Dill Weed, dry
2 tablespoons of dulse or kelp
1 tsp Celtic sea salt

Use a food processor or Champion Juicer with the blank attachment.
Alternate onion, celery & almonds through juicer.
Add remaining ingredients and mix well. Let set 30 min.

Note: If using a Food Processor process the almonds first and then everything else.

Serve on a bed of lettuce, then garnish with tomatoes and sprouts. ( you should alway be sprouting at least alfalfa sprouts)

Robert (Bobby) Morgan, is the past health and education director at Creative Health Institute in Union City Michigan. He is dedicated to helping people overcome their illnesses. He specializes in diabetes turn-arounds and cancer management.

Robert, it a certified natuopath  master herbalist and master raw food chef.  He travels throughout the United States and Europe teaching the raw living food lifestyle.

p

Patty and Gigi’s Red Pepper Walnut Soup: #3 of CHI’s 20 Elegant Raw Soups

 We hope you enjoy this delicious soup Patty and Gigi created last week in the Creative Health Institute kitchen after forgetting to put walnuts in the granola we were making. We noticed the nuts still soaking on the counter and decided to create a soup around them. This is what we came up with. It is a favorite soup of several CHI interns and we hope you will enjoy it as well. For the first two soups in this 20 soups series, just visit these links: Soup # 1 ; Soup # 2.

Serves 6 to 8

Ingredients:

  • 3 Cups Walnuts (soaked six hours)
  • 6 Cups Purified Water
  • 2 Large Red Peppers, chopped
  • 1/3 Red Onion, chopped
  • 1/3 Cup Nutritional Yeast
  • 1/3 Cup Coconut Nectar
  • 1 1/2 tsp. Himalayan Sea Salt
  • 4 Cloves Garlic, chopped

Directions:

    • Liquefy walnuts and water in high-speed blender into nut milk.
    • Pour half of milk into large glass or stainless steel bowl.
    • Add remaining ingredients.
    • Liquefy
    • Dehydrate for three hours.
    • Serve and enjoy!

Indian Coconut Carrot Soup: Soup # 2 of 20 Elegant Raw Soups

CHI Cucumber Sandwiches with Patty’s Ranch Dressing and Patty’s Indian Coconut Soup

Dear Friends,

I hope you enjoy this delicious soup recipe. And to those of you who tried the mushroom soup, I’m really sorry if, when you dehydrated it, it fermented on you. We discovered the same thing in our own kitchen and decided that mushroom soup is best served at room temperature or warmed just slightly in your Vitamix. This week I’ve created for you a soup you can heat in the dehydrator. I just LOVE it and so do a few other people around here. If you like Indian food, I suspect you’ll love it, too. If you’re not super crazy about Indian food, you’ll probably be able to take it or leave it. Whatever the case, I hope that if you’ve ever visited Creative Health Institute, you’ll be able to appreciate that it’s a great way to re-purpose our perpetually accumulating carrot pulp. We serve carrot juice daily to all of our guests who are addressing cancer challenges so we always have lots of carrot pulp around.

Also,  our friend Garrett from Texas wrote to ask that we include a good number of soups without cashews because many people like to avoid eating them. Considering Garrett’s suggestion this soup is cashew free.

And for those of you who want to spice up your Valentine’s Day, serve it like I do — with a few extra sprinkles of cayanne pepper.

Also, I want to say thank you to those of you who have offered to donate cameras! We received our first camera gift in the mail yesterday from Dolores and it enabled me to take this photograph for the blog. Julia just dropped off a camera that will allow us to take short videos. Thank you. Thank you. Thank you. We are so grateful to Delores and to Julia  to all of you consider  who Creative Health Institute so generously. Please remember one easy way to support our wonderful community is simply to do all of your online shopping through our link to Amazon.com on our web page. Each time you shop online through our online store, CHI receives a donation that will enable us to help others.

Love and blessings,

Patty

Indian Coconut Soup Ingredients

    • One Young Thai Coconut
    • 3 cups Carrot Pulp
    • The juice of one Lemon
    • The juice of one Tangerine
    • 1 t Himalayan Sea Salt
    • 1 T Garam Masala
    • 3 T Olive Oil
    • 4 cups fresh Almond Milk
    • 1/2 inch Ginger
    • 1 Clove Garlic
    • 1/4 cup Coconut Nectar
    • 1 T fresh Cilantro
    • Cayenne Pepper to taste
Directions:
  • Crack the coconut and pour the coconut water in your high-speed blender.
  • Scoop out the gelatinous coconut meat and place it in the blender.
  • Juice lemon and tangerine and add juice to blender.
  • Add all other ingredients — except cayenne.
  • Blend until smooth.
  • Pour into bowl and dehydrate at 110 for three hours.
  • Ladle servings into a bowl and sprinkle cayanne pepper on top to suit your taste. (I like about 1/2 a teaspoon per bowl but that’s VERY hot!)

Patty’s Delicious  Raw Ranch Dressing

Blend in your high speed blender:

  • 2 cups of soaked raw cashews
  • 3 cups of water (maybe put in two cups first and add more for the consistancy you prefer)
  • 3 T nutritional yeast
  • 1/2 t black pepper
  • 1/2 t Himalayan sea salt
  • 1/2 T  dried dill
  • 1/2 T  dried parsley
  • 1/2 T dried cilantro
  • 1/2 t liquid smoke

This is a delicious ranch dressing for any raw salad or wrap. You may enjoy making our CHI Cucumber Sandwiches with it. Do it just like this:

  1. Take a square of your favorite raw bread (keep it simple…don’t use anything that overpowers the simple flavors of this yummy sandwich).
  2. Spread thinly sliced organic cucumbers in a thin bottom layer.
  3. Add about a tablespoon full of Patty’s Ranch Dressing on top of the cucumbers.
  4. Put two slices of avocado on top the dressing (it will help to hold on the dressing and tomatoes if you place them right).
  5. Add a spoonful of chopped tomatoes.
  6. Garnish with alfalfa sprouts.

This yummy sandwich was a joint creation of Patty, Don, Cheryl and Johannes from Austria. We hope you will enjoy the subtle flavors! We couldn’t assemble them fast enough and interns were gobbling them off the platter as we made them.

xo

Happy New Year From All Of Us At CHI

 

With the onset of new year we send you the warmest of wishes 2012 and beyond. All of us at Creative Health Institute look forward to talking and visiting with you in the new year.

So here is our happy new year wish in every language that our guests and freinds speak…

AFRIKAANS gelukkige nuwejaar / voorspoedige nuwejaar
AKPOSSO ilufio ètussé
ALBANIAN Gëzuar vitin e ri
ALSATIAN e glëckliches nëies / güets nëies johr
ARABIC عام سعيد (aam saiid) / sana saiida
ARMENIAN shnorhavor nor tari
ATIKAMEKW amokitanone
AZERI yeni iliniz mubarek
BAMBARA aw ni san’kura / bonne année
BASAA mbuee
BASQUE urte berri on
BELARUSIAN З новым годам (Z novym hodam)
BENGALI subho nababarsho
BERBER asgwas amegas
BETI mbembe mbu
BOBO bonne année
BOSNIAN sretna nova godina
BRETON bloavezh mat / bloavez mad
BULGARIAN честита нова година (chestita nova godina)
BURMESE hnit thit ku mingalar pa
CANTONESE sun lin fi lok / kung hé fat tsoi
CATALAN bon any nou
CHINESE xin nian kuai le / xin nian hao
CORSICAN pace e salute
CROATIAN sretna nova godina
CZECH šťastný nový rok
DANISH godt nytår
DARI sale naw tabrik
DUALA mbu mwa bwam
DUTCH gelukkig nieuwjaar
ENGLISH happy new year
ESPERANTO feliĉan novan jaron
ESTONIAN head uut aastat
EWE eƒé bé dzogbenyui nami
EWONDO mbembe mbu
FAROESE gott nýggjár
FINNISH onnellista uutta vuotta
FLEMISH gelukkig nieuwjaar
FRENCH bonne année
FRISIAN lokkich neijier
FRIULAN bon an
GALICIAN feliz aninovo
GEORGIAN გილოცავთ ახალ წელს (gilocavt akhal tsels)
GERMAN ein gutes neues Jahr / prost Neujahr
GREEK kali chronia / kali xronia
eutichismenos o kainourgios chronos (we wish you a happy new year)
GUJARATI sal mubarak / nootan varshabhinandan
GUARANÍ rogüerohory año nuévo-re
HAITIAN CREOLE bònn ané
HAOUSSA barka da sabuwar shekara
HAWAIIAN hauoli makahiki hou
HEBREW שנה טובה (shana tova)
HERERO ombura ombe ombua
HINDI nav varsh ki subhkamna
HMONG nyob zoo xyoo tshiab
HUNGARIAN boldog új évet
ICELANDIC gleðilegt nýtt ár
INDONESIAN selamat tahun baru
IRISH GAELIC ath bhliain faoi mhaise
ITALIAN felice anno nuovo, buon anno
JAVANESE sugeng warsa enggal
JAPANESE akemashite omedetô
KABYLIAN asseggas ameggaz
KANNADA hosa varshada shubhaashayagalu
KASHMIRI nav reh mubarakh
KAZAKH zhana zhiliniz kutti bolsin
KHMER sur sdei chhnam thmei
KIEMBU ngethi cya mwaka mweru
KINYARWANDA umwaka mwiza
KIRUNDI umwaka mwiza
KOREAN 새해 복 많이 받으세요 (seh heh bok mani bat uh seyo)
KURDE sala we ya nû pîroz be
LAO sabai di pi mai
LATIN felix sit annus novus
LATVIAN laimīgu Jauno gadu
LIGURIAN bón ànno nêuvo
LINGALA bonana / mbula ya sika elamu na tonbeli yo
LITHUANIAN laimingų Naujųjų Metų
LOW SAXON gelükkig nyjaar
LUXEMBOURGEOIS e gudd neit Joër
MACEDONIAN Среќна Нова Година (srekna nova godina)
MALAGASY arahaba tratry ny taona
MALAY selamat tahun baru
MALAYALAM nava varsha ashamshagal
MALTESE is-sena t-tajba
MANGAREVAN kia porotu te ano ou
MAORI kia hari te tau hou
MARATHI navin varshaachya hardik shubbheccha
MARQUISIAN kaoha nui tenei ehua hou
MOHAWK ose:rase
MONGOLIAN Шинэ жилийн баярын мэнд хvргэе (shine jiliin bayariin mend hurgeye)
MORÉ wênd na kô-d yuum-songo
NDEBELE umyaka omucha omuhle
NGOMBALE ngeu’ shwi pong mbeo paghe
NORWEGIAN godt nyttår
OCCITAN bon annada
ORIYA subha nababarsa / naba barsara hardika abhinandan
OURDOU naya sar Mubarak
PAPIAMENTU felis anja nobo
PASHTO nawe kaalmo mobarak sha
PERSIAN سال نو مبارک (sâle no mobârak)
POLISH szczęśliwego nowego roku
PORTUGUESE feliz ano novo
PUNJABI ਨਵੇਂ ਸਾਲ ਦੀਆਂ ਵਧਾਈਆਂ (nave saal deeyan vadhaiyaan)
ROMANCHE bun di bun onn
ROMANI baxtalo nevo bersh
ROMANIAN un an nou fericit / la mulţi ani
RUSSIAN С Новым Годом (S novim godom)
SAMOAN ia manuia le tausaga fou
SANGO nzoni fini ngou
SARDINIAN bonu annu nou
SCOTTISH GAELIC bliadhna mhath ur
SERBIAN srećna nova godina / Срећна нова година
SHIMAORE mwaha mwema
SHONA goredzva rakanaka
SINDHI nain saal joon wadhayoon
SINHALESE ශුභ අළුත් අවුරුද්දක් වේවා (shubha aluth awuruddak weiwa)
SLOVAK šťastný nový rok
SLOVENIAN srečno novo leto
SOBOTA dobir leto
SOMALI sanad wanagsan
SPANISH feliz año nuevo
SRANAN wan bun nyun yari
SWAHILI mwaka mzuri / heri ya mwaka mpya
SWEDISH gott nytt år
SWISS-GERMAN es guets Nöis
TAGALOG manigong bagong taon
TAHITIAN ia orana i te matahiti api
TAMAZIGHT assugas amegaz
TAMIL iniya puthandu nalVazhthukkal
TATAR yaña yıl belän
TELUGU నూతన సంవత్శర శుభాకాంక్షలు (nuthana samvathsara subhakankshalu)
THAI สวัสดีปีใหม่ (sawatdii pimaï)
TIBETAN tashi delek / losar tashi delek
TIGRE sanat farah wa khare
TSHILUBA tshidimu tshilenga
TSWANA itumelele ngwaga o mosha
TULU posa varshada shubashaya
TURKISH yeni yılınız kutlu olsun
TWENTS gluk in’n tuk
UDMURT Vyľ Aren
UKRAINIAN Щасливого Нового Року / З Новим роком (Z novym rokom)
URDU naya saal mubarik
UZBEK yangi yilingiz qutlug’ bo’lsin
VIETNAMESE Chúc Mừng Nǎm Mới / Cung Chúc Tân Niên / Cung Chúc Tân Xuân
WALOON ene boune anéye, ene boune sintéye
WALOON (“betchfessîs” spelling) bone annéye / bone annéye èt bone santéye
WELSH blwyddyn newydd dda
WEST INDIAN CREOLE bon lanné
WOLOF dewenati
XHOSA nyak’omtsha
YIDDISH a gut yohr
ZULU unyaka omusha omuhle

Robert Morgan – Bobby is the health education director at Creative Health Institute in Union City, Michigan, He is a certified naturopath, iridologist, energy practitioner, colonic therapist, master raw chef, author, International lecturer, teacher and cancer surthrivor.

Bobby, is dedicated to continuing to carry out the work and vision of Dr. Ann Wigmore and all of the souls, who have dedicated their lives to love, peace and natural health.

Wishing  everyone health and happiness in 2012 and beyond,

Bobby, interns, volunteers and staff of CHI is “the wheatgrass place” – The greatest place on earth, besides Disney World 🙂

Things You Do When You Come To Creaitve Health Institute

 

At Creative Health Institute, we believe in and adhere to the basic truths, teachings and principles as taught by Dr. Ann Wigmore.  During the 10-day course, you will be taught the essentials of the live food lifestyle and how to share your knowledge with others. This includes:

Growing Your Own Indoor Gardens

  • How to grow wheatgrass at home – This growing technique gives everyone a green thumb.
  • The many health benefits and uses of wheatgrass – There are more than 100.
  • How to grow micro-greens – This indoor gardening technique is about to change the world. Learn it and never be without powerful nourishing food which can be grown anywhere in your home or business.
  • How to grow sprouts – bottle, bag, colander and towel – in a few short minutes a day you can have the most powerful, 100% live food available, for your enjoyment and health.
  • How to compost and create living soil – This non-odorous method enables you to create the greatest soil on earth.

Preparing Healthy Healing and Gourmet Raw Live Food Recipes

  • Basic and advanced food-combining and nutritional techniques that make it easy to identify and get the most out of the foods that are designed to nourish your body at the highest level. 
  • How to make Dr. Ann’s famous rejuvelac along with rejuvalade, rejuvapineapple, rejuvacoffee, rejuvamoca, rejuvachai, rejuvacacao  and other fun and festive probiotic-based nutritious drinks that feed the body and the spirit.
  • Raw and live food preparation – You will learn all of the recipes that make up Dr. Ann Wigmore’s  and CHI’s “Pillars of Living Foods”
  • How to make simple, yet wonderful, raw food recipes your friends and family will love.  Including delicious seed and nut cheeses, sauces, dressings, raw vegan seafood dishes, pastas,  marinaras, pizza, sun-burgers, tacos and deserts,  with dozens of other recipes along with our world-famous Energy Soup.
  • Learn how you can use the equipment and utensils you already have in your kitchen to make wonderful basic raw recipes. Students/guests also become proficient in identifying, equipping and using all of the food preparation equipment and utensils found in a gourmet raw food kitchen, including dehydrators, power blenders, juicers, food processors, mandolins, spiral slicers, etc.
  • Learn the wonders of Super Foods and how they can enhance your health and create a more vibrant raw living food lifestyle.
  • Healthy raw food menu planning , how to travel when eating raw, how to eat out at your favorite restaurants and best of all is how to bring the program home, making  it a part of your everyday life, and to share  it with others.

The Sciences of Raw Live Foods

  • How to measure, analyze and understand the important roles that balanced pH , yeast, oxygen , blood pressure and sugar levels play in the human body.
  • The differences between raw foods, raw living foods and cooked foods.
  • Learn how enzymes, oxygen, vitamins, minerals, phyto-nutrients, chemical elements, electro vibrational forces, essential  oils and subtle organic life forces work together to insure the highest level of health possible.
  • How oxygen and water serve as the foundation for all healing.
  • Human anatomy and physiology and how they relate to our food choices.
  • Learn and understand how the lymphatic system can be cleansed and supported.
  • Participate in and learn to teach lymphatic drainage through rebounding and body brushing.
  • Understand the processes of digestion, assimilation and elimination and how to balance them.
  • Learn colon health and internal cleansing processes which are designed to restore and strengthen all of the body’s systems.
  • Learn about personal care and household products,  which  chemicals are dangerous and how to replace them with substances that are good for your environment and body.

The Psychology of Healing

  • The powerful combination of meditation and prayer.
  • The wonder of radical forgiveness.
  • Re-evaluation counseling.
  • The recognition of our ability to overcome and heal our health challenges.

The Living Foods Your Body Needs To Thrive
To support the health and healing of every student/guest, the staff prepares delicious, fresh organically grown recipes that include:

  • Micro-greens – Average of 6 varieties
  • Plant & root vegetables – seasonal varieties
  • Leafy greens – seasonal varieties
  • Fruits –Sweet & non-sweet
  • Sprouts – more than 10 varieties
  • Fermented foods – cheeses, kraut and sauces
  • Rejuvelac – varieties
  • Blended foods – energy soups, smoothies and juices
  • Alkaline water – structured in to live water
  • Wheatgrass – available for use orally, rectally, vaginally and dermal applications

Wishing Everyone The Best Of Health

Bobby – Robert Morgan is the Health Education Director at CHI

Located in Union City, Michigan

Tel 866.426.1213

Raw Living Foods – What Are They?

 

Raw Living Food Gives Us The Power To Change…

  • Raw living foods are foods that contain enzymes.
  • Only sprouted raw foods are 100% alive. These are biogenic foods and therefore the most powerful foods, having life force of the germ still intact.
  • Un-sprouted raw foods are in the process of deterioration, due to enzymatic actions.  These are bioactive foods, they are ripe, mature foods, but they do not have the power of the biogenic foods
  • Enzymes start to degrade in as little as 106 degrees F or 41C).
  • Heating food over 118 degrees F or 48 C destroys the vast majority of the enzymes in raw foods
  • 120 degrees F or 49 C enzymes are non-existent in the food and therefore it is cooked food.
  • Most raw foodists do not heat their food above 105 degrees F or 40C.
  • Raw foods contain all the nutrient value inherent in the food.
  • Raw living foods (sprouted) tend to show dramatic increase in nutritional values.
  • Raw foods do not raise white blood cell counts, but improve immune system functions.
  • Raw foods are associated with positive physiological and psychological change which may increase human life spans.
  • Raw foods are known to lower death rates associated with heart attacks – British Medical Journal, 1996.
  • Raw foods have been associated with removing toxic substance from the body.
  • Raw foods enhance  proper digestion and help support the digestive system.
  • Raw foods destroy free radicals.
  • Raw foods are free of carcinogen-causing free radicals.
  • Raw foods may lower colon cancer risks – Journal of Nutrition, 1992
  • Raw foods lower the chances of breast cancer – Journal Epidemiology, 1998.
  • Raw and living foods such as many nuts, seeds, grains, fruits, vegetables, flowers, berries and leafy greens have protein – China Project.
  • Only about one-half the amount of protein, if eaten raw from protein plant food, is necessary – China Project.
Sending out love and gratitude,
Bobby
Robert Morgan, is the Health Education Director at Creative Health Institute in Union City, Michigan.

Looking For Aggressive Permanent Weight Loss In 2012?

 

If So You Have Found The Right Place… If you want to permanently lose weight, revitalize your life and gain the skills you need to continue losing or maintaining your weight, long after you go home, then either CHI’s 10-Day or 5-Day Weight-Loss Programs will be a perfect fit. Designed to help you safely loose an average of 1 pound a day, while eating an average of 3 pounds of live foods every day. These weight loss programs provide a caring, positively safe sanctuary where you can make the transformation you always dreamed of.

While here, you will balance your metabolism, detoxify your cells, strengthen your body and rebuild your immune system. Our weight-loss programs will help you to overcome the emotional, spiritual and social blocks that may have prevented you from achieving lasting success with your weight. The tools we provide you with will set you up for a lifetime of success.

We are not a “boot camp” or “spa”. We are and all-inclusive residential weight loss retreat that will give you everything you need to change your life into what you know it can be! Call us today to book your stay. 866.426.1213 Special individualized packages are available You can design your stay from 3 days to 3 months. Please call 866.426.1213 and ask for Karen.

Peace and blessings,

Bobby

Robert Morgan

Creative Health Institute

Union City, Michigan

Colonics & Colon Health

There are those who say your body does a good enough job of detoxifying without needing to do colonics, or any other type of bowel cleansing. That may have been true 50 years ago, but unfortunately that is not our situation today. Most of us live stressed filled lives, live in which we are exposed to so many chemicals, pesticides, heavy metals, toxic residues in our environment and our foods. To reclaim our health we must do everything we can to bring the body into homeostasis, which includes paying attention to the health of our colon.

Colon hydrotherapy is a gentle internal bath using warm purified water to cleanse the anus, rectum, sigmoid colon, descending colon, transverse colon, ascending colon, and the caecum.

This bath is important as the colon plays a major role in detoxifying our bodies. Along with assimilating nutrients it is responsible for eliminating food and other body waste. As the colon does its work, It strengthens and protects our immune system from infection and disease. In a normal functioning colon there are billions of friendly bacteria along with non-friendly bacteria; in fact these bacteria make up 60 to 70% of our fecal waste. The friendly bacteria are responsible for keeping the ecosystem of our digestive track in balance and the unfriendly bacteria must be reduced as it causes many health problems. The unfriendly bacteria increase when the colons elegant balance is thrown out of order, by stress, chemicals, pesticides, heavy metals, toxic residues and poor food choices.  Unfortunately, most of us do not have healthy bowels. Suffering from heartburn, indigestion, bloating, gas, constipation and diarrhea are extremely common, with well over 60 million Americans purchasing laxatives and antacids, spending over $1 billion on over- the- counter drugs every year.

Dr. Ann Wigmore, taught that all disease starts in the colon…

Important Points

To remain in homeostasis our bodies should eliminate the food we had eaten within 24 hour’s.

  • Those persons, who eat the standard Western diet do not digest and eliminate their food in a timely and healthy manner. The average time the food remains in the digestive is from 60 to 70 hours.
  • Constipation is one of the most frequent gastrointestinal complaints in Western countries. Each year in the United States there are over 2.5 million visits to doctors, by patients who are constipated.
  • Those who are constantly constipated, or do not have regular bowel movements after eating, create unnecessary stresses on all of their bodies systems.
  • The bowel is greatly affected when it is not healthy and balanced and diseases such as colonic polyps, diverticulitis, irritable bowel syndrome, ulcerated colitis, and colorectal cancer have become quite common in those who indulge in the standard American diet.
  • The following illustration shows some of the diseases and problems that affect our digestive system.

Colonic Q&A

Why Do I Need A Colonic?

Fact: Auto intoxication takes place when old waste and toxic materials which are stored in your bowel enter the circulatory system and affect every organ and biological process in your body. When you suffer from auto intoxication you may feel ill, tired, loaded, depressed, lacking in energy, low sex drive and weak. If you are experiencing any of these symptoms, you may benefit from colon hydrotherapy.

Fact: You may want to consider a colonic or an enema if you suspect that you have a health challenge in any of the following areas: Constipation, Candidiasis, Inflammatory Bowel Disease (IBD), Ulcerative Colitis, Crohns Disease, Colitus, Irritable Bowel Syndrome (IBS), Cancer, Hemorrhoids, Prostatitis, Enlarged Prostate, Allergies, Leaky Gut Syndrome, Autism Spectrum Disorder, Gallstones, MS, Infertility, Acne, Eczema, Psoriasis, Body Odor, Mouth Odor, Peeling Lips, Rosacea, ALS, AIDS, Parasites, Infectious Diseases.

What Is Colon Irrigation, Colon Hydrotherapy?

Fact: Colon irrigation is a gentle effective procedure for removing fecal matter, yeast, mucoid plaque, excess mucus, chemicals, pesticides, heavy metals, food toxins, environmental toxins, anaerobic bacteria and parasites.

Fact:  The human colon is approximately 5 feet long and 2 1/2 inches in diameter.

Fact:  During your 45-60 minute hydrotherapy session, your therapist will introduce 15 to 35 gallons of warm filtered water into your colon. This water will remove impacted feces, dead cellular tissue, mucoid plaque, excess mucus, parasites, worms, yeast,

How Many Treatments Will I Need?

FACT: The number of treatments will be discussed with your therapist. Your therapist will assess your treatment requirements and will discuss them in detail with you. Depending on the condition of your colon, your therapist may advise a number of therapies spread out over a period of time after which you may want to enter into a preventive maintenance program.

Will I Be Embarrassed?

Fact: Our colonics room is en-suite, so there’s changing and toilet facilities right where you need them.
Fact: You will remove your lower garments while in complete privacy and then lie on the colonic table and cover yourself with a warm blanket, sheet or both. Then and only then will your therapist enter the room.
Fact: Your therapist will then only uncover the small area where the speculum will be inserted. The therapist will do a quick visual check for any hemorrhoids, etc. From this point on you will be completely covered.

Are Colonics Painful?

Fact: Some people, if they have large internal or external hemorrhoids may experience a slight irritation or pressure sensation when the speculum is initially inserted. Your therapist will work to make the experience comfortable.
Fact:  When the bowels are impacted or you have had chronic constipation there may be some cramping when the colonic first begins. This will not last more than a few seconds. Your therapist will be monitoring your comfort level and will regulate the flow of the water, so you will not experience cramping.
Fact: Your therapist will do some ‘fills’ – where the water goes and you will feel an increased pressure in your bowel. When you feel like you need to go to the toilet your therapist will release the water the moment you tell them to. Your therapist is a trained professional and will be continually monitoring your progress and comfort levels.

 Can Colonics Perforate My Bowel?

 Fact: No

Fact: A normal bowel movement can build pressures of about 1.5 pounds per square inch.
Fact: A standard hospital enema applies pressure at about 2 pounds per square inch.
Fact: Our gravity-fed colonic system introduces water at a pressure of about 1.5 – 2 pounds per square inch.

Can I Catch Disease From Having A Colonic?

Fact: The water used for your therapy is clean double filtered.
Fact: Your colonic is performed using a disposable speculum and hose kit. For those who are use to a standard metal speculum which utilizes clinical heat sterilization which exceeds health department standards, insuring a safe therapy session, you may request your therapist to use this speculum instead of the disposable speculum.

 Don’t Colonics Remove The Good Bacteria From My Bowel?

Fact: Colonics wash out both the good and bad bacteria as well as any trapped gases, waste matter and toxins.

Fact: Your body will immediately begin to place good bacteria into your bowels. To ensure that the bowel flora is as healthy as possible we will provide a probiotic supplement at the end of your colonic therapy. You may choose a probiotic in the form of a capsule, or utilize the rejuvelac which we prepare for you.

 Fact: it is advisable to do a rejuvelac implant after your colonic therapy.

 

Will I Need To Be Near A Toilet After My Colonic Therapy?

Fact: Once your therapy session is complete you will come off the table and immediately go to the toilet as normal. The fecal matter which comes out will be watery, there’s no ‘leaking’ or cramping problems afterwards. You can go about your normal activities.

 In times past, knowledge of the bowel was more widespread and people were

taught how to care for the bowel. Somehow, bowel wisdom got lost and it became

something that no one wanted to talk about anymore.”

Bernard Jensen, D.C.

Wishing all of our friends the best health ever!

Bobby “Robert” Morgan

Creative Health Institute

Union City, Michigan 49094

Organic Food Contains 50% More Nutrients

Bobby’s Daily Health Factoid – Did you know that organic food can contain 50% more vitamins and minerals than non-organic food? The reason for this is organic food is grown in mineral rich soil. When we eat organic food we avoid an average of 20 different pesticides.Many of the pesticides used in non-organic farming have been shown to depress the immune system and can even cause cancer. Have a great Sunday and try to eat more organic foods this week. Remember you will not need as much to eat, because the food you eat will have more nutrients.
Blessings…

The Keys To Optimum Health

Four things we must have to gain optimum health…

Dr. Ann Wigmore taught us, poor diet is the beginning of poor digestion, which creates nutritional deficiencies thus slowing the body’s digestive processes, creating internal fermentation, inflammation, free radicals, an over abundance of mucus, all of which when combined create toxic residues which are absorbed into the bloodstream, causing self-toxification.    

  1. We must have live enzymes to begin the digestive process. Some of them will be supplied by our bodies systems, while others will be provided by eating raw living foods.
  2. Our bodies must have ‘friendly’ intestinal bacteria, which is supported by our eating a complex carbohydrate diet which also contains fermented foods.
  3. We must eat properly combined meals which include adequate amounts of natural fiber. When we do this we are able to give our body’s what they need to keep our stomachs choleric acid at the proper level, insure our small intestine is more alkaline than acidic and our large intestines pH is neutral.
  4. Loving yourself and being willing to serve others as we would wish to be served, helps us to more easily eliminate the physical and emotional toxins that keep us from being able to eliminate that which does not serve us.

When we follow the four principals, we have created a solid health foundation and we can feel confident that we will be able to prevent many of the health challenges that are associated with the standard American diet.  Remember the lifestyle program that has worked for you while at CHI will also work for you the rest of your life, all you need to do is make your health your number one priority and you will be able to serve yourself and those you love at the highest level possible.

Love and Blessings,

Bobby

Creative Health Institutes Take On Proper Seed Storage

 

As raw living foodest practicing, Dr. Ann Wigmore’s Living Food Lifestyle, we depended on sprouted seeds, to provide us with a host of powerful live enzymes, vitamins, minerals and phytonutrients. We have found the best way to insure we have the best seeds is to grow and store our own, for future use. This is not always possible and so we still get the majority of our seeds from vendors.

If you are going to purchase seeds make sure the seeds have been carefully dried under proper conditions, before you use them, or store them for later use. Proper storing of your seeds will give them the best chance of germinating and giving you the highest quality sprouts and micro-greens. The great thing is storing seeds is easy to accomplish.

At Creative Health Institute we do not have the facilities to freeze or refrigerate our seeds, but luckily we use them so quickly we do not have the need to freeze or refrigerate them.

Our basic storage rule is to keep our seeds in a cool, dry, dark place where the temperature is between 55 and 70 degrees and the humidity is less then 70%. The lower the humidity, the better.

Most of you will be able to freeze or refrigerate your seeds. Freezing them will at least quadruple the life of your seeds and refrigerating them doubles their life.

With more than 39 years of experience we have a pretty good understanding of different seeds shelf lives.  I have designed the following chart that should provide you with a conservative estimate of the life of seeds that have been properly dried. Since we do not have the room for refrigerators and freezer your storage time could be from 2 to 4 times longer. If you have more questions, feel free to call Bobby as 866.426.1213.

 

                 SEED-NUT-GRAIN- MICRO GREENS

                                 STORAGE TIMES

Seads – Nuts – Beans

Years

Adzuki Beans

5

Alfalfa

4

Almonds

1

Amaranth

2

Amber Waves of Grain

2

Arugula

5

Barley Grass

2

Barley Sprouts

2

Broccoli Greens

5

Broccoli Sprouts

5

Buckwheat Groats

2

Buckwheat Lettuce

2

Cabbage – Green

5

Cabbage – Red

5

Cabbage Patch

5

Carrot

1

Celery Greens

2

Chia

5

Clover

4

Fennel

1

Fenugreek

5

Flax Greens

3

Garbanzo Beans – Beige – Large

5

Garbanzo Beans – Beige – Small

5

Garbanzo Beans – Black

5

Garbanzo Beans – Brown

5

Garlic

1

Garlic Chives

1

Hemp

5

Kale – Red Russian

5

Kale Dinasour

5

Kamut

2

Lentil – French

5

Lentil -White

5

Lettuce

2

Long Life Mix

5

Millet

5

Mung Beans

5

Mustard

5

Mustards Greens

5

Oat Grass

2

Oats

2

Oats and Groats

2

Pea – Green

5

Pea – Sweet

Pea Shoots

5

Pumpkin

1

Quinoa

2

Radish

5

Rye

2

Rye Grass

2

Sesame – Black

2

Sesame – Natural

2

Spelt

2

Spelt Grass

2

Sunflower Seeds

1

Sweet Pea

2

Wheat

2

Wheat Grass

2

 

Wishing all of our friends the healthiest life ever.

Robert Morgan ( Bobby)

Health Education Director

Creative Health Institute

Union City,Michigan 49094

Creative Health Institute Has Immediate Opening For Interns

CHI needs your help! We miss calculated our need for interns for fall season. Our guest attendance is running at an all time high and we need individuals who can come and begin their internship immediately. Contact Robert (Bobby) Morgan, Program Director & Health Education Director info@creativehealthinstitute.com,112 West Union City Road, Union City, Michigan 49094,  if you are able to be here by the first week in September, 2011, you can call us at 866.426.1213.

Requirements of the internship:
1. You must be willing to sign an agreement which states, during your 12 week stay you’ll participate in the CHI program which includes maintaining a 100% raw diet while on the grounds.
2. We are looking for healthy individuals who have the heart and capability to serve others. This is imperative, as we believe that when we serve others in this manner we receive our healing.
3. You will be scheduled 6 shifts a week, a minimum 6 hours a day. You must be willing to work when scheduled and may be required to work extra shifts if needed. We are looking for people who will take ownership in the institute and be willing to do what it takes to enhance our program.
4. Must be open minded, and adjust easily to change.
5. Must be able to work in environments that you may not be familiar with or comfortable with. You may be asked to step outside of your box.
6. Able to commit to a three month stay, unless you are selected for a short-term special assignment.
7. Must stay on the grounds during working hours, except for day off.
8. Willing to work with guests to ensure their stay is memorable experience.
9. Must be able to work and live with others in a harmonious manner. If you are prone to gossiping then this is not the place for you.
10. We need people who do not have overwhelming and pressing issues that may keep them from performing to their optimum ability.
11. There is a $1,000 non-refundable commitment fee. $500 must be paid 30 days before your arrival with the remaining $500 to be paid when you arrive at CHI.
12.Please understand there is a 2-week probationary period. If we find you are not compatible with other interns, staff members, guests, or not participating in the program your internship will be immediately terminated.
13. Must be physically fit and willing to carry out tasks as assigned.
14. Must be willing to share quarters with other interns.

What you will get:
1. You may receive a nationally recognized raw living food chef certification. This certification could provide you money making opportunities in the future.
2. You may be awarded a certification as a counselor in health and healing through raw living foods.
3. Room and board will be included in your stay. You will have 3 great meals a day, along with, all the wheatgrass juice and rejuvelac you can drink.
4. You will receive the opportunity to meet and share time with individuals from all over the world.
5. You will have the opportunity to attend classes for FREE and learn all the CHI programs and raw living food lifestyle.
6. You will have bragging rights that you have completed an internship at the crown jewel of all of the health and wellness centers in the United States.
7. Those interns who have performed their duties at the highest level may be offered a staff position or the rights to open a licensed Creative Health Institute in your state.

If you are selected to be an intern, this is a list of things you’ll need to bring with you or ship before your arrival:

  • 1 set of twin sheets and a pillow case
  • 1 blanket
  • 4-5 Days change of clothes
  • Tennis shoes
  • Hiking boots
  • Bug spray (organic)
  • Sunglasses
  • Lite jacket – Summer     Heavy Jacket – Winter
  • Gardening gloves
  • Visor or hat
  • CD/Radio/Earphones
  • Personal reading light
  • Laptop computer (optional)
  • Prescription medication or herbs
  • Skin brush
  • Natural toothpaste (may be purchased here)
  • Natural deodorant (may be purchased here)
  • For those who will be completing their holistic health counselor certification, an additional $200 should be brought to purchase classroom books, pencils, pens and spiral notebooks.

The requirements for the internship are very rigid, but what you will gain from the experience will far outweigh all of the studying and hard work that you will put in as an intern at CHI.

Please take time to reflect on our needs and your own. A three month stay does not always sound like a lot, but when pulled away from family, friends and responsibilities, it can be a positive or a negative thing.

BE READY TO COMMIT 100% NOTHING LESS

To apply, please fill out the questionnaire.

We look forward to hearing from you!

Robert Morgan

Program Director & Health Education Director
info@creativehealthinstitute.com
112 West Union City Road
Union City,Michigan49094

Tel: 866.426.1213 or 517.278.6260

 We Have Three Other Openings:

  • 1 short term (30-60 days) volunteer to assist in our organic garden.
  • 1 short term (30-60 days) volunteer to assist with grounds keeping.
  • 1 short term (2 weeks – 60 days) volunteer to assist with building maintenance and repair.

Should you be selected you will be part of a team that for 39 years has been committed to standing shoulder to shoulder with our guests to find the perfect balance for health, wellness and longevity.

As an intern you will be supporting and working with guests and students who have come to the institute to detox their bodies and strengthen their immune systems. Many are suffering from cancer, diabetes and heart disease, while others have come to acquire the knowledge and tools to keep themselves at the highest health levels, naturally!

 

Creative Health Institute Interns Make Life Better For Others

 

Creative Health Institute’s Programs Support The Elimination Of Toxins And Good Colon Health

Dr. Ann Wigmore said, “Disease begins in the colon”.

There’s a lot of misinformation about how raw living foods, enemas and colonics play a major part in bringing our bodies into the healthiest state possible. Every week I receive calls about our program which invariably leads to discussions about enemas and colonics. It’s my desire to answer the hard questions about these two subjects and help you have a better understanding what it takes to insure every part of  your body especially you colon is healthy.

The world has really changed in the past 100 years our air, water and food sources no longer are able to contribute to our health as they once did. Our ancestors did not have to deal with the problems associated with the kind of toxins and unhealthful environments we are faced with every day.  S0, when you hear someone say your body is naturally equipped to handle the elimination of toxic substances, remind them the world has changed and the standard American diet (SAD) and our 21st century lifestyle demands we pay better attention to every aspect of our health, including our colon.

For those of us who want to have a healthy body and a toxic free colon, we have to overcome the misinformation surrounding colon health.  I hope todays article will help you  understand the wonderful health that awaits you, as you come to understand how amazingly simple it is to bring your body in to perfect balance by simply eating raw living foods and cleansing your colon with enemas and colonics.

Enemas and colonics are similar therapies which utilize water to cleanse the colon. Both therapies offer wonderful ways to enhance our health and can be used in conjunction with each other, but not at the same time.  The main differences between enemas and colonics are that an enema usually can only cleanse the lower part of the colon, while colonics cleanse the entire length of the colon.

When we visit a colon therapist we will be able to relax and let them do the work.  She/he will perform the colonic which will consist of a single insertion of the speculum and multiple controlled infusions of water so the entire colon is cleansed during the colonic session, which usually lasts from 45 -60 minutes. Enemas can be self-administered and if done properly effectively cleanse the lower bowel (descending and sigmoid colon) and are completed in just a few minutes.  Here at Creative Health Institute our health instructors teach our students and guests how to effectively carry out this simple, but effective therapy and we have a professional colonic therapist available around the clock.

Some of the main differences between the enema and colonic therapies are:

  • Enemas do not have to be administered by a professional. You can administer them yourself or have assistance is necessary.
  •  An enema involves the one-time infusion of water. It sits in the lower part of the colon for period of time, and then the person sits on the toilet.
  • Enema kits are available at your local drugstore. You can also purchase them on line
  • Colonics are administered by a professional.
  • Water is administered through a special device called a speculum.
  • Fecal matter leaves the body via a tube and you will not see or smell the fecal matter during the session.
  • At the end of the session, you will sit on a toilet and pass any residual water and fecal matter.

Tomorrow, I will answer all of your questions on colonics and on Tuesday I will address the wonderful effects of enemas, and how making both of these modalities part of your health regiment will enable you to strengthen every system in your body.

Wishing you and your loved ones the healthiest life ever!

Bobby,

Robert Morgan

Health Education Director

Creative Health Institute

112 West Union City Road

Union City, Michigan 49094

866.426.1213

Creative Health Institutes Teaching On COPD Chronic Obstructive Pulmonary Disease

Many people come to Creative Health Institute to learn how to get relief from COPD. We have a complete training program for those who need help or would like to help those who suffer from this terrible disease.
Our Health and Education Director Robert “Bobby Morgan” teaches classes which cover all the specific types of foods and herbs which are used in helping COPD sufferers obtain relief. If you know of anyone who is suffering from this disease or you would like to lean learn more about COPD, call Creative Health Institutes toll free number, 866.426.1213 and we will send a information packed brochure, which cover CHI’s COPD programs.

Causes of COPD
The primary causes of COPD is long term cigarette smoking, the more years you smoke and the more packs you smoke, the greater your risk. Symptoms of COPD usually appear about 10 years after you start smoking, but other irritants can cause COPD including second hand smoke, occupational dust, vapors, hazardous fumes, asbestos as well as air pollution have all been shown to be contributing factors. In very rare cases, COPD results from a genetic disorder that causes low levels of a protein called alpha-1-antitrypsin.

Early Warning Signs
Early warning signs of COPD are unique to each person and you may not even realize that you are having trouble breathing. Therefore we have put together some signs to watch for. If you find that you have any of these symptoms you may want to talk to your doctor since a change, combination or increase in the symptoms I have listed may be an early warning sign of COPD.

Are You Experiencing One Or More Of The Following:
1. An increase in the amount of sputum produced (Sputum: The mucus and other matter brought up from the lungs, bronchi, and trachea that one may cough up and spit out or swallow)
2. An increase in the thickness or stickiness of sputum
3. A change in sputum color to yellow or green or the presence of blood in the sputum
4. An increase in the severity of shortness of breath, cough and/or wheezing
5. Using more pillows or sleeping in a chair instead of a bed to avoid shortness of breath
6. A general feeling of ill health
7. Ankle swelling
8. Forgetfulness, confusion, slurring of speech and sleepiness
9. Increasing morning headaches, dizzy spells, restlessness
10. Trouble sleeping
11. An unexplained increase or decrease in weight
12. Increased feeling of fatigue and lack of energy that is persistent
13. A lack of sexual drive

Once COPD has been diagnosed, early treatment is most effective, timely assessment of your symptoms can help you and your healthcare provider decide the type of treatment that will most benefit you.

Many of our guests have chosen to augment their treatment of COPD with more holistic approaches designed to strengthening their immune systems. They feel that eating raw living foods diet, drinking wheatgrass and taking wheatgrass baths, enemas and implants, help to alleviate many of their COPD symptoms. Guests also use herbs and supplements. to enhance their ability to deal effectively with COPD. Some of the herbs and supplements our guests seem to find helpful are:

Herbs & Supplements
1. Comfrey leaves – help because they stimulate new cell growth and support quick healing. This makes it an excellent natural remedy for the lungs. It inhibits the cough reflex, softens and soothes damaged and inflamed bronchial mucus membranes. It helps to loosen mucus from the bronchial tubes so that it does not accumulate. You can buy comfrey leaf or root in various forms. Check with your Doctor before taking this herb.
2. Black tea – many COPD sufferers turn to tea for relief from tightening in the chest. Black tea contains chemicals related to the stimulant theophylline, which is also the basis of many modern medical remedies. Three or four cups of black tea can open airway passages and ease breathing.
3. Ginkgo – when used regularly the active ingredient has helped some patients to cut down on prescribed medication. Taken three times a day for a week or a month at a time. Ginkgo helps relax the lungs and keeps the breathing passage clear. Check with your Doctor before taking this herb.
4. Vitamin C and magnesium – improves lung function.
5. Pleurisy Root – possesses a specific action on the lungs, assisting expectoration, subduing inflammation and exerting a general mild tonic effect on the system, making it valuable in all chest complaints. It is of great use in pleurisy, mitigating the pain and relieving the difficulty of breathing, and is also recommended in pulmonary catarrh. The infusion may be prepared by taking 1 teaspoonful of the powder in a cupful of boiling water. The decoction is taken in doses of 2 to 3 fluid ounces. The dose of the fluid extract is 1/2 to 1 drachm; of Asclepin, 1 to 4 grains. A much-recommended herbal recipe is: Essence of composition powder, 1 OZ.; fluid extract of Pleurisy Root, 1 OZ. Mix and take a teaspoonful three or four times daily in warm water. Doctor before taking this herb.
6. Yerba Santa Holy Herb – medicines prepared with it or its extracts to treat bronchial and laryngeal problems. In addition, in combination with other herbs such as Grindelia robusta (good for Asthmatic bronchitis) yerba santa is also effective in curing insistent pulmonary infections, hay fever and asthma. There is no proven safe or effective dose for yerba santa in adults. Traditionally, 1-2 milliliters of fluid extract has been taken by mouth with a spoon every 3-4 hours for no more than ten days.

If you have questions about any Creative Health Institute program conact Robert (Bobby) Morgan, health education director.

How Much Weight Will I Lose On A Creative Health Institute Juice Fast?

Juice Fasting Free's Your Spirit

The main benefit offered by a juice fast, to those who wish to lose weight, is the speed of the weight loss. To see a person drop 30-to-40 pounds on a 30-day juice fast is to see a person totally transform his/her life. Self-esteem is given a boost and for the first time in their life, discipline becomes a lifestyle. The juice fast becomes a catalyst for a total life overhaul.

Our guests who complete a 3- 30 day juice fast tell us they start dressing better, showing more confidence, become more organized, more dedicated in relationships and more at peace.

We have designed Creative Health Institutes, three day weight loss juice fast to speed up our guests metabolism enabling them to safely loose an average of three pounds the first day, and two pounds on the second and third day for a an average loss of seven pounds of toxins in three days.

Initially, weight loss can be as high as three-to-four pounds per day, but as the juice fast continues, the average loss will be one pound-per-day. The slower your metabolism is the slower the weight loss.

Focus on the being happy and healthy…
During the days you are juice fasting try to stay focused on the joy and peace you are experiencing and the healthy actions you are taking to improve your life, rather than being consumed with the number of pounds lost each day. Keep in mind water retention can vary your weight five pounds, so watching the scale can be frustrating. The best motivation to juice fast is for physical and spiritual health. Be patient; the juice fasting process is designed to bring about a steady reduction of toxic fat cells, replacing them with healthy cells. Be thankful the toxins are leaving your body and that moment by moment, cell by cell you are creating a new healthy body. Do not have unrealistic expectations. Give your body the time it needs to do the work of cleansing and rebuilding.

Wishing you the best life ever!
Robert (Bobby) Morgan
Health Education Director
Creative Health Institute – Union City Michigan – 866.426.1213

WHAT IS THE FIRST THING SOMEONE SHOULD DO IF THEY HAVE CANCER?

SIMPLE – THEY SHOULD EAT A TOTALLY RAW ORGANIC LIVE FOOD DIET!
In my opinion, only raw organic living food has the enzymes, vitamins, phytonutrients and minerals intact.  If you want to get the nourishment you need to survive cancer eating organic raw live foods and only organic raw live foods, while you have cancer will provide your body with the energy it needs to create clean healthy cells, destroy the cancer cells and replace them with new healthy cells.  I believe you can push cancer into remission, ultimately destroy it and live a cancer free life.

Eating only organic raw fruits, vegetables, fermented food, nuts, seed and sprouted grains will give you the best chance of not only surviving the cancer, but will also enable you to strengthen your immune system and put a stop to any other sicknesses or diseases that may have gained ground in your body.

When I say you need to eat a organic raw living food diet it mean just that. That  means you must completely stop doing what you have been doing and to not eat any cooked food – Zero-Zilch-Nada – NOTHING COOKED!

Destroying cancer cells is serious business and if you are going to survive and have a healthy long life, you must be able to stop eating cooked foods and do what other people will not do! Think about it… Chemotherapy, radiation, hospitals, drugs, vomiting, diarrhea, headaches, body aches, baldness, absolute exhaustion, immune system torn own, being sick every day, financial ruin, etc. OR choose to simply eat organic living foods that provide your body with everything it needs to heal itself.

All of our guests at Creative Health Institute (CHI) eat only 100% organic, nutrient dense, raw living foods which are properly combined and easily assimilated. Dead food is never served and because we adhere to the living food principal taught by Dr. Ann Wigmore we always make sure that every meal is enriched with sprouted foods.

 If you or a loved one is suffering from any disease, or sickness consider going on a 100% raw organic living food diet, until the sickness or disease has be alleviated. I spend time with 100’s of sick people every month and with most I see what many people would consider miracles as these individuals take charge of their own health and bring about their own healings, by simply using raw organic living foods as the basis for their turnarounds.

Since 1973 Creative Health Institute has taught more then 19,000 people how to take charge of their health and to overcome sickness and disease through by living a raw food lifestyle.

Wishing everyone the greatest of health and happiness,

Robert Morgan – Bobby

Health & Education Director

Creative Health Institute

Disclaimer:

This article is not meant to serve as medical advise. Please consult your physician or health care provider for medical advice or before changing your diet.