Better Tasting Energy Soup

Energy Soup – Your Way!

 Leafy Greens – Spinach, kale, swiss chard or any of your favorite leafy greens. Make sure to look for wild greens, as they have amazing nutritional properties.

 Raw Vegetables – zucchini, cucumber, asparagus, bell peppers, broccoli, or any other raw vegetable, adding at least 1-2 of them to the the greens. If you do not have a problem with night-shades try adding some tomatoes.

 Raw Fruits – Choose your favorite fruit. We love apples, pears and mangoes, but you can choose your favorite fruit to make your energy soup your own.. My standard is apples and I add only a single apple along with an inch of fresh ginger to make a pitcher of sweet energy soup.

 Flavor Enhancers – Dulse, kelp and other sea vegetables really being up the flavor of the soup and are an excellent source of minerals. Raw onions and garlic add delicious flavor to soup. Fresh ginger is always a favorite and when making a sweet soup,you may even want to add a touch of cinnamon or nutmeg to garnish your soup

 Fresh Herbs – Basil, oregano, Italian seasoning, or cilantro; experiment with your favorite herbs. You may want to use no more than two different herbs as you don’t want to make the soups flavor too complex.

 Fresh Lemon Juice – Lemon juice is extremely alkalizing to the body and adds a subtle tang to your soup.

 Nut & Seed & Avocado Cream – You can simply add the avocado to make the soup creamer. To increase the protein content of the soup experiment with seed and nut creams or just as some of your favorite nuts and seeds to the soup and blend in. My favorite is hemp.

 Unprocessed Sea Salt and Pepper – A little touch of sea salt will enhance the flavor of your soup. Go easy on the salt and use more duse or kelp as enhancers. Regular iodized table salt is heavily processed, so opt for sea salt instead. Crushed black pepper adds a nice addition, as does cayenne pepper if you like your soup spicy.

 Rejuvelac or Water. You need to add some liquid to get your soup to the consistency you like. How thick you want your soup is totally up to you. Here at CHI we always use rejuvelac as part of our soup base. Its amazing how wonderful it makes the soup taste, while making it I like a thick, creamy soup.

 Wishing everyone a great easter weekend. Love & Blessings, Bobby

Robert Morgan is the Health & Education Director for Creative Health Institute, in Union City Michigan. He specializes in Diabetes turn-arounds in less than 28 day. He is called the gruru of raw foods and has earned the nick name – ” rawman”.


Raw Chia Everything Bagels


2 large onions, chopped

1/2 cup finely chopped (or processed) celery

2 cups Brazil nuts, soaked  24 hours

3/4 cup olive oil

3/4 cup ground chia seed

1/3 cup water

1 teaspoon sea salt

1 teaspoon black pepper

1 teaspoon dill

1 tablespoon nutritional yeast

3 cloves garlic, peeled

1 teaspoon of Bob’s Red Mill Organic baking soda
OPTIONAL: 1/2 teaspoon chipotle, cayenne or chile pepper of choice

Brazil Nut Butter Cheese:

2/3 cup Brazil nut butter (make this by blending Brazil nuts in a food processor until creamy)

2 tablespoons + 1 teaspoon freshly squeezed lemon juice

1 tablespoon + 1 teaspoon spring water

2 teaspoons hemp seeds

dash of sea salt

Bagel Instructions:


Mix ingredients with a spatula in a bowl

Push through a Champion juicer or process in a food processor.

Shape into bagels (no more than 1/2 an inch thick, though!)

Let dehydrate for 8 to 14 hours at 110 degrees until desired texture (flipping half way through for even dehydration)



Things You Do When You Come To Creaitve Health Institute


At Creative Health Institute, we believe in and adhere to the basic truths, teachings and principles as taught by Dr. Ann Wigmore.  During the 10-day course, you will be taught the essentials of the live food lifestyle and how to share your knowledge with others. This includes:

Growing Your Own Indoor Gardens

  • How to grow wheatgrass at home – This growing technique gives everyone a green thumb.
  • The many health benefits and uses of wheatgrass – There are more than 100.
  • How to grow micro-greens – This indoor gardening technique is about to change the world. Learn it and never be without powerful nourishing food which can be grown anywhere in your home or business.
  • How to grow sprouts – bottle, bag, colander and towel – in a few short minutes a day you can have the most powerful, 100% live food available, for your enjoyment and health.
  • How to compost and create living soil – This non-odorous method enables you to create the greatest soil on earth.

Preparing Healthy Healing and Gourmet Raw Live Food Recipes

  • Basic and advanced food-combining and nutritional techniques that make it easy to identify and get the most out of the foods that are designed to nourish your body at the highest level. 
  • How to make Dr. Ann’s famous rejuvelac along with rejuvalade, rejuvapineapple, rejuvacoffee, rejuvamoca, rejuvachai, rejuvacacao  and other fun and festive probiotic-based nutritious drinks that feed the body and the spirit.
  • Raw and live food preparation – You will learn all of the recipes that make up Dr. Ann Wigmore’s  and CHI’s “Pillars of Living Foods”
  • How to make simple, yet wonderful, raw food recipes your friends and family will love.  Including delicious seed and nut cheeses, sauces, dressings, raw vegan seafood dishes, pastas,  marinaras, pizza, sun-burgers, tacos and deserts,  with dozens of other recipes along with our world-famous Energy Soup.
  • Learn how you can use the equipment and utensils you already have in your kitchen to make wonderful basic raw recipes. Students/guests also become proficient in identifying, equipping and using all of the food preparation equipment and utensils found in a gourmet raw food kitchen, including dehydrators, power blenders, juicers, food processors, mandolins, spiral slicers, etc.
  • Learn the wonders of Super Foods and how they can enhance your health and create a more vibrant raw living food lifestyle.
  • Healthy raw food menu planning , how to travel when eating raw, how to eat out at your favorite restaurants and best of all is how to bring the program home, making  it a part of your everyday life, and to share  it with others.

The Sciences of Raw Live Foods

  • How to measure, analyze and understand the important roles that balanced pH , yeast, oxygen , blood pressure and sugar levels play in the human body.
  • The differences between raw foods, raw living foods and cooked foods.
  • Learn how enzymes, oxygen, vitamins, minerals, phyto-nutrients, chemical elements, electro vibrational forces, essential  oils and subtle organic life forces work together to insure the highest level of health possible.
  • How oxygen and water serve as the foundation for all healing.
  • Human anatomy and physiology and how they relate to our food choices.
  • Learn and understand how the lymphatic system can be cleansed and supported.
  • Participate in and learn to teach lymphatic drainage through rebounding and body brushing.
  • Understand the processes of digestion, assimilation and elimination and how to balance them.
  • Learn colon health and internal cleansing processes which are designed to restore and strengthen all of the body’s systems.
  • Learn about personal care and household products,  which  chemicals are dangerous and how to replace them with substances that are good for your environment and body.

The Psychology of Healing

  • The powerful combination of meditation and prayer.
  • The wonder of radical forgiveness.
  • Re-evaluation counseling.
  • The recognition of our ability to overcome and heal our health challenges.

The Living Foods Your Body Needs To Thrive
To support the health and healing of every student/guest, the staff prepares delicious, fresh organically grown recipes that include:

  • Micro-greens – Average of 6 varieties
  • Plant & root vegetables – seasonal varieties
  • Leafy greens – seasonal varieties
  • Fruits –Sweet & non-sweet
  • Sprouts – more than 10 varieties
  • Fermented foods – cheeses, kraut and sauces
  • Rejuvelac – varieties
  • Blended foods – energy soups, smoothies and juices
  • Alkaline water – structured in to live water
  • Wheatgrass – available for use orally, rectally, vaginally and dermal applications

Wishing Everyone The Best Of Health

Bobby – Robert Morgan is the Health Education Director at CHI

Located in Union City, Michigan

Tel 866.426.1213

Raw Living Foods – What Are They?


Raw Living Food Gives Us The Power To Change…

  • Raw living foods are foods that contain enzymes.
  • Only sprouted raw foods are 100% alive. These are biogenic foods and therefore the most powerful foods, having life force of the germ still intact.
  • Un-sprouted raw foods are in the process of deterioration, due to enzymatic actions.  These are bioactive foods, they are ripe, mature foods, but they do not have the power of the biogenic foods
  • Enzymes start to degrade in as little as 106 degrees F or 41C).
  • Heating food over 118 degrees F or 48 C destroys the vast majority of the enzymes in raw foods
  • 120 degrees F or 49 C enzymes are non-existent in the food and therefore it is cooked food.
  • Most raw foodists do not heat their food above 105 degrees F or 40C.
  • Raw foods contain all the nutrient value inherent in the food.
  • Raw living foods (sprouted) tend to show dramatic increase in nutritional values.
  • Raw foods do not raise white blood cell counts, but improve immune system functions.
  • Raw foods are associated with positive physiological and psychological change which may increase human life spans.
  • Raw foods are known to lower death rates associated with heart attacks – British Medical Journal, 1996.
  • Raw foods have been associated with removing toxic substance from the body.
  • Raw foods enhance  proper digestion and help support the digestive system.
  • Raw foods destroy free radicals.
  • Raw foods are free of carcinogen-causing free radicals.
  • Raw foods may lower colon cancer risks – Journal of Nutrition, 1992
  • Raw foods lower the chances of breast cancer – Journal Epidemiology, 1998.
  • Raw and living foods such as many nuts, seeds, grains, fruits, vegetables, flowers, berries and leafy greens have protein – China Project.
  • Only about one-half the amount of protein, if eaten raw from protein plant food, is necessary – China Project.
Sending out love and gratitude,
Robert Morgan, is the Health Education Director at Creative Health Institute in Union City, Michigan.

About Candidasis


There are more than 20 species of Candida, the most common being Candida albicans. These fungi live on all surfaces of our bodies. Candida yeast grows naturally in the gut, however, when this yeast multiplies out of control it can unbalance your whole system, creating an acidic environment where yeast over-growth and bad bacteria can thrive. Over time this imbalance in the intestinal flora lowers the immune system, leaving the us open to sickness and disease…. In addition, the presence of heavy metals in a person with Candida can mean that even when they are on a strict anti-candida diet the yeast may not be brought under control. After more thant 2 years of research, CHI’s Candida detox and rebuild program has been carefully designed to target the problem by seeking to eliminate the yeast overgrowth on a permanent basis. Sending everyone love peace and health, Bobby


Are You At Risk From A Candida Albicans Overgrowth? 

  • taken birth control pills
  • inability to lose or gain weight
  • fatigue
  • concentration/focus problems
  • short term memory
  • painful joints
  • muscle aches
  • pour  sleep
  • white coated tongue
  • chronic sinusitis
  • painful gas/abdominal bloating
  • frequent urination
  • constipation and/or diarrhea
  • headaches including migraines
  • visual blurring
  • sensitivity to light
  • depression
  • irritability
  • anxiety
  • panic attacks
  • mood swings
  • chills
  • night sweats
  • shortness of breath
  • dizziness and balance problems
  • sensitivity to heat/cold
  • gluten intolerance
  • irregular heartbeat
  • antibiotics, steroids
  • hypothyroidism
  • diabetes


  • irritable bowel
  • painful gas/abdominal bloating
  • low grade fever or low body temperature
  • numbness/tingling in the face or extremities
  • dryness of mouth and eyes
  • difficulty swallowing
  • menstrual problems (PMS/endometriosis)
  • recurrent yeast infections
  • recurrent ear infections
  • skin rashes
  • dry/flaking skin
  • eczema
  • dermatitis
  • acne
  • skin discoloration/blotchiness
  • dandruff
  • jock and rectal itching
  • chronic athlete’s foot
  • chronic toenail and fingernail fungus
  • ringing in the ears (tinnitus)
  • allergies
  • sensitivity to noise/sounds
  • sensitivity to foods
  • sensitivity to chemicals
  • sensitivity to odors
  • anemia
  • child birth
  • diet of processed foods
  • parasites

If the answer is yes to any of the above, then read on…

 When Should You Do A Candida Detox

If you suffer from or suspect that you suffer from any of the aforementioned symptoms you may have Candida.
If you have you been following an anti-Candida diet for some time and still experience any of the aforementioned symptoms.
If you suspect they may have heavy metals in their system.

The Diet

The anti-candida diet is designed to starve the yeast, reduce acidity and bring the body back to its ideal pH balance. It consists of energy soups, green juices and living foods that alkalize your system. During the Candida Detoxificaton program you will include herbal tinctures, probiotics and natural supplements to target the yeast, zeolite a liquid mineral supplement to chelate heavy metals.

 The Program

This detox will help you for re-establish the balance of good bacteria and yeast in the colon. You will restore healthy bowel function, relieving gas, bloating and other candida symptoms. You will remove heavy metals so as to eliminate yeast overgrowth on a permanent basis.

The Candida Detoxification Program comprises a special anti-candida diet of special energy soups, fresh green juices and living foods, herbal tinctures and natural supplements, zeolite mineral supplement to chelate heavy metals, probiotics, Candida detox therapies including daily far Infrared sauna sessions, daily use of the electronic Candida-Parasite cleansing uint, daily health education classes, proper food prep classes, welcome kit including everything you will need for your Candida detoxification program.

For more information relating to Candida and home testing for it, please read the following article by our Health Education Director, Bobby

 Program Includes Everything You Need To Take Charge!

  • A Candida Detox diet based in the traditional teachings of Dr Ann Wigmore.
  • Specific foods including  energy soups, juices and teas
  • Probiotics
  • Superfood supplementation
  • Herbal tinctures
  • Natural supplements
  • Essential Oils
  • Zeolite Mineral Supplement for chelation of heavy metals
  • Daily use of the electronic Candida-Parasite clearing unit.
  • Far infrared sauna therapy sessions daily
  • Daily health education and food preparation classes
  • Post- detox guidelines to help you transition from your detox

Colonics & Colon Health

There are those who say your body does a good enough job of detoxifying without needing to do colonics, or any other type of bowel cleansing. That may have been true 50 years ago, but unfortunately that is not our situation today. Most of us live stressed filled lives, live in which we are exposed to so many chemicals, pesticides, heavy metals, toxic residues in our environment and our foods. To reclaim our health we must do everything we can to bring the body into homeostasis, which includes paying attention to the health of our colon.

Colon hydrotherapy is a gentle internal bath using warm purified water to cleanse the anus, rectum, sigmoid colon, descending colon, transverse colon, ascending colon, and the caecum.

This bath is important as the colon plays a major role in detoxifying our bodies. Along with assimilating nutrients it is responsible for eliminating food and other body waste. As the colon does its work, It strengthens and protects our immune system from infection and disease. In a normal functioning colon there are billions of friendly bacteria along with non-friendly bacteria; in fact these bacteria make up 60 to 70% of our fecal waste. The friendly bacteria are responsible for keeping the ecosystem of our digestive track in balance and the unfriendly bacteria must be reduced as it causes many health problems. The unfriendly bacteria increase when the colons elegant balance is thrown out of order, by stress, chemicals, pesticides, heavy metals, toxic residues and poor food choices.  Unfortunately, most of us do not have healthy bowels. Suffering from heartburn, indigestion, bloating, gas, constipation and diarrhea are extremely common, with well over 60 million Americans purchasing laxatives and antacids, spending over $1 billion on over- the- counter drugs every year.

Dr. Ann Wigmore, taught that all disease starts in the colon…

Important Points

To remain in homeostasis our bodies should eliminate the food we had eaten within 24 hour’s.

  • Those persons, who eat the standard Western diet do not digest and eliminate their food in a timely and healthy manner. The average time the food remains in the digestive is from 60 to 70 hours.
  • Constipation is one of the most frequent gastrointestinal complaints in Western countries. Each year in the United States there are over 2.5 million visits to doctors, by patients who are constipated.
  • Those who are constantly constipated, or do not have regular bowel movements after eating, create unnecessary stresses on all of their bodies systems.
  • The bowel is greatly affected when it is not healthy and balanced and diseases such as colonic polyps, diverticulitis, irritable bowel syndrome, ulcerated colitis, and colorectal cancer have become quite common in those who indulge in the standard American diet.
  • The following illustration shows some of the diseases and problems that affect our digestive system.

Colonic Q&A

Why Do I Need A Colonic?

Fact: Auto intoxication takes place when old waste and toxic materials which are stored in your bowel enter the circulatory system and affect every organ and biological process in your body. When you suffer from auto intoxication you may feel ill, tired, loaded, depressed, lacking in energy, low sex drive and weak. If you are experiencing any of these symptoms, you may benefit from colon hydrotherapy.

Fact: You may want to consider a colonic or an enema if you suspect that you have a health challenge in any of the following areas: Constipation, Candidiasis, Inflammatory Bowel Disease (IBD), Ulcerative Colitis, Crohns Disease, Colitus, Irritable Bowel Syndrome (IBS), Cancer, Hemorrhoids, Prostatitis, Enlarged Prostate, Allergies, Leaky Gut Syndrome, Autism Spectrum Disorder, Gallstones, MS, Infertility, Acne, Eczema, Psoriasis, Body Odor, Mouth Odor, Peeling Lips, Rosacea, ALS, AIDS, Parasites, Infectious Diseases.

What Is Colon Irrigation, Colon Hydrotherapy?

Fact: Colon irrigation is a gentle effective procedure for removing fecal matter, yeast, mucoid plaque, excess mucus, chemicals, pesticides, heavy metals, food toxins, environmental toxins, anaerobic bacteria and parasites.

Fact:  The human colon is approximately 5 feet long and 2 1/2 inches in diameter.

Fact:  During your 45-60 minute hydrotherapy session, your therapist will introduce 15 to 35 gallons of warm filtered water into your colon. This water will remove impacted feces, dead cellular tissue, mucoid plaque, excess mucus, parasites, worms, yeast,

How Many Treatments Will I Need?

FACT: The number of treatments will be discussed with your therapist. Your therapist will assess your treatment requirements and will discuss them in detail with you. Depending on the condition of your colon, your therapist may advise a number of therapies spread out over a period of time after which you may want to enter into a preventive maintenance program.

Will I Be Embarrassed?

Fact: Our colonics room is en-suite, so there’s changing and toilet facilities right where you need them.
Fact: You will remove your lower garments while in complete privacy and then lie on the colonic table and cover yourself with a warm blanket, sheet or both. Then and only then will your therapist enter the room.
Fact: Your therapist will then only uncover the small area where the speculum will be inserted. The therapist will do a quick visual check for any hemorrhoids, etc. From this point on you will be completely covered.

Are Colonics Painful?

Fact: Some people, if they have large internal or external hemorrhoids may experience a slight irritation or pressure sensation when the speculum is initially inserted. Your therapist will work to make the experience comfortable.
Fact:  When the bowels are impacted or you have had chronic constipation there may be some cramping when the colonic first begins. This will not last more than a few seconds. Your therapist will be monitoring your comfort level and will regulate the flow of the water, so you will not experience cramping.
Fact: Your therapist will do some ‘fills’ – where the water goes and you will feel an increased pressure in your bowel. When you feel like you need to go to the toilet your therapist will release the water the moment you tell them to. Your therapist is a trained professional and will be continually monitoring your progress and comfort levels.

 Can Colonics Perforate My Bowel?

 Fact: No

Fact: A normal bowel movement can build pressures of about 1.5 pounds per square inch.
Fact: A standard hospital enema applies pressure at about 2 pounds per square inch.
Fact: Our gravity-fed colonic system introduces water at a pressure of about 1.5 – 2 pounds per square inch.

Can I Catch Disease From Having A Colonic?

Fact: The water used for your therapy is clean double filtered.
Fact: Your colonic is performed using a disposable speculum and hose kit. For those who are use to a standard metal speculum which utilizes clinical heat sterilization which exceeds health department standards, insuring a safe therapy session, you may request your therapist to use this speculum instead of the disposable speculum.

 Don’t Colonics Remove The Good Bacteria From My Bowel?

Fact: Colonics wash out both the good and bad bacteria as well as any trapped gases, waste matter and toxins.

Fact: Your body will immediately begin to place good bacteria into your bowels. To ensure that the bowel flora is as healthy as possible we will provide a probiotic supplement at the end of your colonic therapy. You may choose a probiotic in the form of a capsule, or utilize the rejuvelac which we prepare for you.

 Fact: it is advisable to do a rejuvelac implant after your colonic therapy.


Will I Need To Be Near A Toilet After My Colonic Therapy?

Fact: Once your therapy session is complete you will come off the table and immediately go to the toilet as normal. The fecal matter which comes out will be watery, there’s no ‘leaking’ or cramping problems afterwards. You can go about your normal activities.

 In times past, knowledge of the bowel was more widespread and people were

taught how to care for the bowel. Somehow, bowel wisdom got lost and it became

something that no one wanted to talk about anymore.”

Bernard Jensen, D.C.

Wishing all of our friends the best health ever!

Bobby “Robert” Morgan

Creative Health Institute

Union City, Michigan 49094

Simple Healthful Herbs And Healing Foods For Your Children



One of our past guests had just become a new grandmother and she asked my opinion on raw living foods for children and if children could eat herbs when they were sick. That is why I am writing this article  — because she asked me to help her and because I thought some of our other past guests and readers could benefit from how I answered her questions.

Keeping our children healthy is our primary purpose as parents and grandparents.  The living foods lifestyle is the strongest health foundation you can give your child, yet there are times when parents must consider additional modalities when helping their children through an illness.  It’s my hope that you will never have to use any of the following herbs or concoctions, but if you do, keep in mind that herbs can interact with other herbs, supplements and/or medications. For these reasons, you should only give herbs to a child when under the supervision of a health care practitioner. So if you do want to use these time-tested protocols, please consult your healthcare provider for diagnosis and medical advice before giving them to your children.

The following list of symptoms and the herbs and concoctions used to address them is by no means meant to be a comprehensive listing and only reflects some of the protocols I am personally aware of.  If you have found other simple protocols please feel free to add them to the comments.  I would love to hear from you.



Herbs and Protocols

Colic:  When your child cries for extended periods (1-2 hours), pulls its legs up to the belly, or extends its legs out and will not calm down they may be experiencing colic.  Mild, yet effective herbal teas made from Anise, Catnip, Caraway or Fennel, and Peppermint have been used by mothers to sooth their children’s colic.

Colds: When your child is suffering from a cold you also suffer.  All of these herb and concoctions will really help your child when they are fighting a cold. Your first line of defense should be used early and often. Echinacea is a great all round herb which provides immune support and may help protect your child from viral and bacterial infections.   I also like Anise  as it will help with breaking up the mucus and make it easier for your child to breath and  get the mucous out of his/her body.  You may also want to make a Chamomile tea, infused with peppermint, licorice and lemon balm. This concoction will help calm your child’s cough and works as an expectorant. If your child is older you may want to talk to your health care provider about Mullen tea.

Constipation:  Good hydration is the most effective way to relive constipation and this is easy to achieve, when your child is getting plenty of pure water along with raw fruits and vegetables which contain large amounts of water. Also a blend of Chamomile and Marigold teas will help prevent constipation, while gently helping your little one’s bowels to move.  Two other good herbs are aloe and sienna both possesses laxative action and act on your child’s large intestine to stimulate peristalsis.

Cough:When your child coughs it is a sign that his/her body is attempting to an inflamed (croup- dry cough) or mucus congested airway (wet cough).  All of the herbal remedies I’m sharing with you will decrease inflammation, reduce mucus production and have a soothing relaxing affect that quickly helps stop the coughing.   Warm herbal tea with licorice, honey (only give honey to children who are at least 1 years old) and a little lemon juice is excellent for helping ease the tickle that sets off a cough.  Children of all ages who have coughs benefit from running a humidifier with eucalyptus oil in the water as it will break up mucus and soothe your child’s coughing reflex.  Make sure the humidifier is out of your child’s reach, or use a cold humidifier.  Also, if your child is over 1 years old give them a spoonful of honey with a little lemon mixed in before they go to bed as this will help alleviate soreness.  There are many wonderful natural herbal cough syrups that you can make or purchase.  Contact your health care for recipes and suggestions.  Don’t forget to keep checking your child’s temperature and to keep him/her hydrated.

Cradle Cap: Consists of dead skin cells which remain attached to your babies head. These dead skin cells block your baby’s pores and mix with body oils.  Cradle Cap usually appears within the first days of your child’s life.  Your child will not usually experience itching or pain with Cradle Cap.  Before bedtime you can rinse your baby’s head with a simple warm mixture of  Alendula and Comfrey, then let the baby’s scalp air dry, then massage organic olive oil mixed with lavender and mullein into the scalp and leave it in overnight, wash it away with mild natural soap and water each morning. The Cradle Cap should disappear within a few days.  Seborrhea- is a form of Cradle Cap that has formed on other areas of the body.

Diaper Rash:  Is usually caused by a diaper containing urine/stool and the material of the diaper rubbing against the child’s skin.  The way to identify this type of rash is to look at the folds of the skin (which are more protected) if they are not red, you have diaper rash caused by simple irritation.   Most other diaper rashes are cause by yeast or bacterial infections. The yeast rash will show up bright red, often with small red pimples on the outer edges.  The bacterial rash will have fluid-filled pimples which look yellowish with some crusty areas.

Diarrhea: As your child begins to eat different combinations of foods the bowels sometime will react and your child may get diarrhea. To alleviate the discomfort associated with diarrhea, you may want to have your child eat fresh grated raw or lightly steamed carrots, mixed with equal parts applesauce (include the apples skin).  I also like raspberry and peppermint tea blended, as this concoction helps to stop cramping, calms diarrhea and will also help lower a fever.

Earache: If your child experiences regular earaches or earaches which last more than 12 hours be sure to contact your physician.  Usually earaches accompany colds and coughs. If you are a smoker stop!  Smoke from cigarettes plays a major role in many children’s earaches.  Before giving your child herbs or medications, try sitting him/her up and placing a cool washcloth on the ear that is troubling them.  If your child is old enough to chew gum  give him/her a piece of herbal chewing gum, as this can sometimes lower the pain. As long as your child’s eardrum is not punctured you may want to warm some olive oil and add a few drops of grapefruit seed extract along with a drop of garlic and tea tree oil. Place a piece of warm cotton in the ear and lay a warm, slightly damp cloth over the ear and begin a vaporizer that has eucalyptus oil in it. You may repeat putting on warm cloths until your child ear stops hurting.  Should your child’s earache not subside, you should contact your physician.

Teething:Children seeking comfort from the pain of teething can use lemon balm as a tea or can chew on a washcloth soaked in the tea.




Creative Health Institute is located in Union City, Michigan and is a non-profit 501c3 organization dedicated to educating students about the benefits of raw living foods and teaching them how to share their knowledge with other. You can reach Robert Morgan or the institute at 866.426.1213.

Always contact your physician if you have a question about your Childs health.  Do not give your child any type of medicine or herb without consulting the Childs physician.  The information contained in this article is for educational and entertainment purposes, and is not intended to diagnose, or treat any sickness, or disease.