Krispy Kale Chip Recipe – The Best One Ever

These wonderful Krispy Kale Chip are one of our favorite snack here at Creative Health Institute…

Ingredients:

  • 2 head Kale, Washed and Torn
  • ¾ cup Tahini
  • ¼ cup Tamari
  • 1/4 cup Cider Vinegar
  • ½ cup Water
  • 2 scallions
  • 1 clove garlic
  • 1 lemon (juice of)
  • ¼ teaspoon Sea Salt
  • 1/4 cup of nutritional yeast

Preparation:

Place kale in a large mixing bowl. Combine the rest of the ingredients in a blender and blend until smooth to get a thick consistency. You may have to add more water. Pour over kale and mix thoroughly with your hands to coat the kale. You want this mixture to be really glued onto the kale.
Place kale onto a Teflex sheet, on top of a mesh dehydrator screen, and dehydrate for 6 hours @ 115 degrees. You’ll need to use two trays. Rotate kale occasionally to dry uniformly.

Advertisements

2 thoughts on “Krispy Kale Chip Recipe – The Best One Ever

  1. I’m usually not one to submit comments on people’s articles, but for your write up I just had to do it. I have been digging around your website a lot nowadays and I am super impressed, I think you might really become one of the main opinions for your market. Not sure what your schedule is like in life, but if you began commiting more effort to posting here, I’d guess you would begin seeing a mass of traffic soon. With affiliate stuff, it could become a great reserve revenue stream. Just an idea to ponder. Good luck!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s