Weight Loss Tips and Inspiration: Day 20


Creative Health Institute’s Weight Loss Tip # 20: Avoid magazines, television shows and movies that focus obsessively on weight, body image and appearance.

Your journey toward maintaining a healthy weight for the rest of your life is a threefold path. It is spiritual, emotional and physical. Popular culture bombards us every day — especially during beach season — with images and messages that focus all of the attention on physical appearance. What’s really sad is that even movie actors and actresses — who get paid, in part for their physical beauty, are the targets of hyper scrutiny. If someone who gets paid millions of dollars to act in a movie has trouble looking good on the beach, what hope is there for us? This popular culture obsession with physical beauty is so destructive.  The fact is — NOBODY looks like the air-brushed, photo-shopped pictures we see in fashion magazines and billboards.

For your own emotional health and freedom today — turn your eyes away from images that exploit bodies of men and women.

Remember that real beauty shines through the eyes. It  comes from a peaceful heart and a healthy mind, body and soul.

Wishing all of your the best day ever…

Robert Morgan (Bobby)

Creative Health Institute 

Daily Inspiration: “People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.” ~ Elizabeth Kubler-Ross

Don’t Forget your shot of wheatgrass every day!

Author: Robert Morgan, Certified Naturopath

Robert C Morgan - "Bobby" is the past Health Education Director at CHI. A certified Naturopath, Iridologist, Energy Practitioner, Colonic Therapist, Master Raw Live Food, Chef, Author, International Lecturer, Teacher, and Cancer "Survivor". Dr. Bobby is dedicated to continuing to carry out the work of Creative Health Institute, the vision of Dr. Ann Wigmore, and all of the souls who have dedicated their lives to love peace, and natural health.

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