Good Protein Question……

This is an excellent overview of the kinds of foods we need as vegans.


One of my friends
The Daily Kale asked me a good question. I thought it would make a great post.


Sooo I have a question! From a wanna be vegan perspective I feel a bit lost sometimes :/ I would LOVE TO be vegan, truly. But that being said- I’m SO LOST when it comes to breakfast sometimes :/ All I ever eat is 2 pieces of Ezekiel with almond butter. I know there is like tofu scrambles, etc. or cereal/ oatmeal. Sometimes I feel like my meal doesn’t have balance. Cause it has too much carbs and little protein. Do u have any advice tips for options for breakfast or other meals, also snacks? I’d love your help! I know there is protein in veggies and grains etc. just don’t have good balance, when I create a meal I don’t think…. Thank u for your time 🙂

Once going…

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Author: Robert Morgan, Certified Naturopath

Robert C Morgan - "Bobby" is the past Health Education Director at CHI. A certified Naturopath, Iridologist, Energy Practitioner, Colonic Therapist, Master Raw Live Food, Chef, Author, International Lecturer, Teacher, and Cancer "Survivor". Dr. Bobby is dedicated to continuing to carry out the work of Creative Health Institute, the vision of Dr. Ann Wigmore, and all of the souls who have dedicated their lives to love peace, and natural health.

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