Almonds Are Protein Powerhouses

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More Protein Than An Egg

A quarter-cup of raw soaked organic almonds contain around 7 1/2 grams of protein. That’s more protein than is found in the typical egg that we eat for breakfast. In fact, it’s about 2 grams more than the average egg.

Make some  almond milk today.
Make some almond milk today.


Author: Robert Morgan, Certified Naturopath

Robert C Morgan - "Bobby" is the past Health Education Director at CHI. A certified Naturopath, Iridologist, Energy Practitioner, Colonic Therapist, Master Raw Live Food, Chef, Author, International Lecturer, Teacher, and Cancer "Survivor". Dr. Bobby is dedicated to continuing to carry out the work of Creative Health Institute, the vision of Dr. Ann Wigmore, and all of the souls who have dedicated their lives to love peace, and natural health.

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