Ashwagandha Root 50 mg
Boswellia Indian Ginseng 150 mg
Turmeric (curcumin) 200 mg
Zinc complex 50 mg
Take in the morning with breakfast and after the evening meal. Be sure to drink plenty of water throughout the day. You may add a tablespoon of apple cider vinegar mixed in a cup of water and drink it upon rising and before bedtime.
Wishing you the best day ever, Bobby