Creative Health Institutes Take On Raw Living Food And The Great Protein Myth

 Creative Health Institute
Debunks
 “The Protein Myth”

 

Decreasing The Amount Of Meat You Eat Could Save Your Life
No Meat
The Raw Living Food Lifestyle Provides The Best Source Of Protein On The Planet! 
The first question most students ask upon embarking on our program steeped in the traditons of Ann Wigmore’s Raw Living Foods Lifestyle is; where do we get our protein? This is a good question, so on  our first evening together we address their question by going through the list of protein rich fruits, vegetables, seed, nuts and sprouts they will be eating during their stay at the institute. Upon seeing the list of fruits, vegetable, seed, nuts and sprouts and the amount of protein they will be consuming on a daily basis there usually is a resounding WOW! They learn that by embracing this lifestyle they will not only get enough protein, they will be getting the vitamins, minerals, phyto-nutrients, live enzymes and the right combination of amino acids combined to form protein which is perfectly designed for their body’s. We’ve been brainwashed by the meat, dairy and supplement companies into thinking we need one gram of protein per pound of bodyweight, but science has NEVER shown that humans need that level of protein.  The truth is most foods have some combination of protein, carbohydrates and fat -and vegetables contain all three macro-nutrients!  The World Health Organization (W.H.O) has stated we need to consume a minimum of 10% of your daily caloric intake from protein to be healthy and build lean muscle mass. If you are eating a 2,000-calorie diet, 10% of your diet should be made up of protein, which would be 200 calories. Each gram of protein has 4 calories, so that calculates out to 50 grams of protein per day.  Getting this level of protein is easy to do if you are practicing the Living Foods Lifestyle.
Wishing all of you the best life ever.
Robert Morgan – Bobby
Union City, Michigan
866.426.1213
Health Education Director
Creative Health Institute  

Author: Robert Morgan Certified Naturopath

Robert C Morgan - "Bobby" is the past Health Education Director at CHI. A certified Naturopath, Iridologist, Energy Practitioner, Colonic Therapist, Master Raw Live Food, Chef, Author, International lecturer, Teacher and Cancer "Surthrivor". Bobby is dedicated to continuing to carry out the work of Creative Health Institute, the vision of Dr. Ann Wigmore and all of the souls who have dedicated their lives to love peace, and natural health.

2 thoughts on “Creative Health Institutes Take On Raw Living Food And The Great Protein Myth”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.