Graham Crackers -Yes They Are Raw, But You Will Never Know It… Get Out The Almond Milk

  Rawlicious Graham Crackers

Ingredients 
1 ½ cups sprouted buckwheat groats (soak for 24 hours and then sprout for another 24 hours)
¼ cup olive oil
2/3 cup carrot pulp
2/3 cup soaked flax seeds
¼ cup water
½ cup agave
Cinnamon to taste
 
DIRECTIONS:
1. In blender, combine groats, olive oil, carrot pulp, flax seeds and  water; Scrape side often using a spoon or rubber spatula.
2. Cover dehydrator tray with Teflex or parchment paper
3. Spread the dough mixture out on dehydrator tray;
·You can use a spoon to transfer the dough and then use wet hands to spread the mixture evenly.
4. Dehydrate the Cracker at full heat for 1 hour then turn down to 110 degrees for 7- 8 hours.
5. Transfer the Cracker to a mesh dehydrator tray and dry for 10 -12 hours checking occasionally to see if it is fully dry.   Brush agave on cracker and sprinkle with cinnamon (to taste) and place back in the dehydrator for 2 hours. Store in sealed plastic bag and keep on the counter.

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5 thoughts on “Graham Crackers -Yes They Are Raw, But You Will Never Know It… Get Out The Almond Milk

  1. Howdy folks!
    I ‘think’ I am a member, but I couldn’t remember my login or my password. Tried several things, but nothing worked. Can you help me figure out what I am doing wrong?

    Thanks,
    Marianna

    • Hi Marianna,
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      Blessings

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  3. On the graham cracker recipe what do you mean by dehydrating at full heat and then lower to 110. won’t that kill the enzymes?

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