Bobby Say’s Two Ounces Of Almonds Contain More Protein Than A Typical Egg

Almond Nutrients

Nutrient Amount DV
(%)		 Nutrient
Density		 World’s Healthiest
Foods Rating
Manganese- 0.90 mg 45.0 3.9 very good
vitamin E 8.97 mg 44.9 3.9 very good
magnesium 98.67 mg 24.7 2.2 good
tryptophan 0.07 g 21.9 1.9 good
copper 0.40 mg 20.0 1.7 good
vitamin B2 (riboflavin) 0.30 mg 17.6 1.5 good
phosphorus 168.70 mg 16.9 1.5 good

Author: Robert Morgan, Certified Naturopath

Robert C Morgan - "Bobby" is the past Health Education Director at CHI. A certified Naturopath, Iridologist, Energy Practitioner, Colonic Therapist, Master Raw Live Food, Chef, Author, International Lecturer, Teacher, and Cancer "Survivor". Dr. Bobby is dedicated to continuing to carry out the work of Creative Health Institute, the vision of Dr. Ann Wigmore, and all of the souls who have dedicated their lives to love peace, and natural health.

2 thoughts on “Bobby Say’s Two Ounces Of Almonds Contain More Protein Than A Typical Egg”

  1. I don’t like your template but your posts are quite great so I will check back! Also i can’t sign up to your rss feed! Any ideea why? Regards, Scott.

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