Robert Morgan, Naturopath

Paige’s Nut-Free Lemon Cheesecake

 

Paige Brummett, a recent intern at Creative Health Institute, is especially gifted at developing raw desserts that are allergen- and agave- free. This delicious nut-free lemon cheesecake is a perfect example of her kitchen talent.

 

Equipment you will need
Food Processor
High speed Blender (Ex. Blend Tec or Vita Mix)
Spring Form Pan or Pie Pan
Optional: Dehydrator

Ingredients for Crust
2 Cups Coconut Flour
Lemon zest of 3 Lemons
1/2 Cup Lemon Juice
5 Drops Lemon Essential Oil
1 1/2 cups Raw Honey
Pinch of Himalayan Salt

Directions

1. Blend all ingredients together in a food processor until dough-like consistency.
2. Spread a thin layer of crust into the bottom of a spring-form or pie pan.
3. Optional: Dehydrate crust at 110 degrees for 2 hours (this will make the crust crunchy)

Ingredients for Filling

4 coconuts of young coconut meat (you can get the coconuts at Whole Foods or an Asian Market).
1/2 Cup of coconut water.
1 1/2 cups of raw honey.
1 Cup melted coconut oil (melt in a dehydrator or put jar in hot water).
3/4 Cup lemon juice
10 drops lemon essential oil

Directions
1. Blend all ingredients in a high-speed blender until really smooth and creamy.
2. Pour filling on top of crust.
3. Put in the freezer for 2 hours until the coconut oil solidifies.
4. Take out and ENJOY every bite of pure love!

 

 

 

Share:

More Posts

Showing amyloid plaque bobby Morgan alzheimer dementia

Cholesterol Oxidation Contributes To Alzheimer Dementia 

The so-called health gurus who advise consuming high-cholesterol foods and eliminating carbohydrates are misleading you. Peer-reviewed studies indicate that excessive cholesterol leads to atherosclerosis and,

Heart Healthy Herbs

Herbs That Fight Inflammation and Strengthen Your Heart

  US English Incorporating various nutrient-rich foods and herbs into your daily diet would be beneficial to fight inflammation and support heart health. Here is

Discover more from Robert Morgan, Naturopath

Subscribe now to keep reading and get access to the full archive.

Continue reading

Categories

20 Elegant Raw Soups 6
A Note TO Myself 1
ADD - ADHD 6
Alzheimer's 1
ann wigmore 17
Artificial Sweeteners 1
Blood Pressure 6
Bobby Quotes 6
Bobby's Health Factoids 19
Cancer 47
Candida 6
Cardiovascular Disease 1
Cartoons 3
Cell Malfunction 6
Chef Certification Classes 8
CHI Community News 3
CHI Creative Health International 2
CHI History 7
CHI Programs 2
Chia Seed Recipes 5
Childrens Health 3
Chips and Raw Snacks 5
Chlorine Dangers 1
Chocolate Desserts 15
Cholesterol 1
Colon Cleanses 2
Colon Health 6
Colon Hydrotherapy 1
Constipation 1
COPD 1
Cord Blood 1
Dangerous Foods 2
Dangerous Plastics 1
Dealing With Yeast Infections 9
Dehydrator Recipes 9
Deserts 1
Desserts 5
Detox & Rebuild 28
Detox & Rebuild Education News 36
Diabetes Reversal Information 31
diet 3
Diseases 5
Elixirs 1
Enema's 1
Energy Healing 3
Energy Soup 3
Enzymes 7
Exercise 3
fasting 2
Fiber Foods 1
Fibromyalgia 1
Food Combining Guidelines 1
fruits 2
Good Thoughts 1
Gratefulness 1
gratitude 3
Growing Micro Greens 1
Health & Lifestyle Tips 14
Health Articles 144
Health Education Speakers 13
Health Videos 7
Heart Disease 10
Heavy Metal Detox 1
Herbs - Essential Oils - Aromatherapy 26
Holiday Recipes 25
IBS 1
Internships 6
IV Vitamin Drip 1
Juice Fast 20
Juice Recipes 38
Krauts 1
Lentils 1
Links To Friends Of CHI 3
Living Food Nutritional Science 13
Longevity 1
Low Glycemic Sweeteners & Foods 7
meditation 1
Menopause 1
Multiple Sclerosis 3
Natural Antibiotics 1
Nutrient Dence Foods 1
Nutritional Content 2
Oil Free Salad Dressing 2
pH Effects 4
Protein Bars Recipes 1
Quinoa 1
Raw Breakfast 2
Raw Business Development 2
Raw Chocolate 15
Raw Deserts 4
raw food 11
Raw Food Health 3
Raw Food Menu Samples 3
Raw Food Protein 10
Raw Salad Dressings 7
Raw Salads 7
Raw Science 7
Raw Vegan Dips 1
Recipes 73
REJUVELAC 1