CHI Almond Joy Bars – So Sweet, Naturally

 

CHI ALMOND JOY BARS ©

  • 4 cups water
  • 3 lbs dates (6 cups in blender)
  • 1 pinch of salt
  • 4 caps of almond extract
  • 1/3 cup coconut oil (melted in dehydrator)
  • 3 Tbsp cacao butter (melted in dehydrator)

Shred coconut and put in large bowl. Add date mixture and mix in oil.

Chocolate Topping:

  • 1 cup coconut oil (melted)
  • 2 cups cacao butter
  • 1 cup cacao powder
  • 1/2 cup carob powder
  • 2 cups palm sugar (or you could use dates)
  • raw almonds that have been sprouted and dehydrated

Directions for topping:  Mix together all ingredients except for the nuts. Save nuts.

Directions for assembling the bars:  Form coconut mixture into bars. Press almonds onto the top of bars. Drizzle chocolate sauce over top of bars. Refrigerate for two hours.

 

Share:

More Posts

Blueberries the amazing superfood…

Beautiful, beautiful, beautiful blueberries on oatmeal. don’t forget to make them part of your daily diet. You can buy wonderful ones at Costco that are

Homemade sauerkraut 100 X more powerful than taking a probiotic alone

Here is a basic recipe for making sauerkraut with probiotics: Ingredients: Instructions: Note: It’s important to use clean equipment and follow proper fermentation techniques to

The benefits of collagen supplementation

Collagen is a complex family of proteins, consisting of at least 28 different types that have been identified. In retail powder collagen supplements, the most

Discover more from Robert Morgan, Naturopath

Subscribe now to keep reading and get access to the full archive.

Continue reading

Categories

20 Elegant Raw Soups 6
A Note TO Myself 1
ADD - ADHD 9
Alzheimer's 1
ann wigmore 17
Artificial Sweeteners 1
Blood Pressure 6
Bobby Quotes 6
Bobby's Health Factoids 19
Cancer 47
Candida 6
Cardiovascular Disease 1
Cartoons 3
Cell Malfunction 6
Chef Certification Classes 8
CHI Community News 3
CHI Creative Health International 2
CHI History 7
CHI Programs 2
Chia Seed Recipes 5
Childrens Health 3
Chips and Raw Snacks 5
Chlorine Dangers 1
Chocolate Desserts 15
Cholesterol 2
collagen 1
Colon Cleanses 2
Colon Health 6
Colon Hydrotherapy 1
Constipation 1
COPD 1
Cord Blood 1
Dangerous Foods 2
Dangerous Plastics 1
Dealing With Yeast Infections 9
Dehydrator Recipes 9
Deserts 2
Desserts 6
Detox & Rebuild 30
Detox & Rebuild Education News 36
Diabetes Reversal Information 33
diet 5
Diseases 6
Elixirs 1
Enema's 1
Energy Healing 3
Energy Soup 3
Enzymes 7
Exercise 3
fasting 2
Fiber Foods 3
Fibromyalgia 1
Food Combining Guidelines 1
fruits 3
Good Thoughts 1
Gratefulness 1
gratitude 3
Growing Micro Greens 1
Health & Lifestyle Tips 16
Health Articles 145
Health Education Speakers 13
Health Videos 7
Heart Disease 11
Heavy Metal Detox 1
Herbs - Essential Oils - Aromatherapy 26
Holiday Recipes 25
IBS 2
Internships 6
IV Vitamin Drip 1
Juice Fast 20
Juice Recipes 38
Krauts 2
Lentils 1
Links To Friends Of CHI 3
Living Food Nutritional Science 13
Longevity 2
Low Glycemic Sweeteners & Foods 7
meditation 1
Menopause 1
Multiple Sclerosis 3
Natural Antibiotics 1
Nutrient Dence Foods 1
Nutritional Content 2
Oil Free Salad Dressing 2
pH Effects 4
Protein Bars Recipes 2
Quinoa 1
Raw Breakfast 3
Raw Business Development 2
Raw Chocolate 15
Raw Deserts 4
raw food 11
Raw Food Health 3
Raw Food Menu Samples 3
Raw Food Protein 10
Raw Salad Dressings 7
Raw Salads 7
Raw Science 7
Raw Vegan Dips 1
Recipes 74