Beanie Brew
Makes 1 Large or 2 Small Glasses
Ingredients:
- 3 1/2 ounces broccoli
- 1 large pear
- 2 ounces bean sprouts
- 7 ounces green grapes
- Ice cubes and grape slices
Directions:
- Cut the broccoli into small pieces.
- Quarter the pear and carefully remove the core, then roughly chop into chunks.
- Push all the ingredients through the juicer. Pour into glasses and serve with ice cubes and grape slices.
Health Tips: Bean sprouts are a highly nutritious food, bursting with vitamins B and C, and they are one of the few vegetables that actually increase in goodness after they are picked. Mixed with broccoli, another superfood, this blend is a great tonic for your skin, hair and general health.
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Robert Morgan, Naturopath 