Thirty Days of Juice! Day 11

Beanie Brew

Makes 1 Large or 2 Small Glasses


  • 3 1/2 ounces broccoli
  • 1 large pear
  • 2 ounces bean sprouts
  • 7 ounces green grapes
  • Ice cubes and grape slices


  1. Cut the broccoli into small pieces.
  2. Quarter the pear and carefully remove the core, then roughly chop into chunks.
  3. Push all the ingredients through the juicer. Pour into glasses and serve with ice cubes and grape slices.

Health Tips: Bean sprouts are a highly nutritious food, bursting with vitamins B and C, and they are one of the few vegetables that actually increase in goodness after they are picked. Mixed with broccoli, another superfood, this blend is a great tonic for your skin, hair and general health.



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