Thirty Days of Juice! Day 12

 

Bloody Mary of the Sea

Makes 2 Large Glasses

Ingredients:

  • 6 Medium tomatoes
  • 4 Stalks of celery
  • 1 oz Spinach
  • 3 oz Bean sprouts
  • 1 Tbsp. Kelp powder
  • 1 Jalapeño pepper
  • 2 Carrots

Directions:

  1. Chop all ingredients except bean sprouts and Kelp powder.
  2. Push all ingredients except Kelp powder through a juicer and catch with a bowl.
  3. Whisk in Kelp powder.

Health Tip: Kelp is rich in essential nutrients, such as calcium, potassium and iodine. As a rich natural source of iodine -which is not found in abundance in the diet – kelp may be especially important to those with under-active thyroids (hypothyroidism). Iodine is a major component of thyroid hormone, and many people with hypothyroidism may lack sufficient amounts of this vital nutrient in their diets.


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