Thirty Days of Juice! Day 12

 

Bloody Mary of the Sea

Makes 2 Large Glasses

Ingredients:

  • 6 Medium tomatoes
  • 4 Stalks of celery
  • 1 oz Spinach
  • 3 oz Bean sprouts
  • 1 Tbsp. Kelp powder
  • 1 Jalapeño pepper
  • 2 Carrots

Directions:

  1. Chop all ingredients except bean sprouts and Kelp powder.
  2. Push all ingredients except Kelp powder through a juicer and catch with a bowl.
  3. Whisk in Kelp powder.

Health Tip: Kelp is rich in essential nutrients, such as calcium, potassium and iodine. As a rich natural source of iodine -which is not found in abundance in the diet – kelp may be especially important to those with under-active thyroids (hypothyroidism). Iodine is a major component of thyroid hormone, and many people with hypothyroidism may lack sufficient amounts of this vital nutrient in their diets.


Author: Robert Morgan Certified Naturopath

Robert C Morgan - "Bobby" is the past Health Education Director at CHI. A certified Naturopath, Iridologist, Energy Practitioner, Colonic Therapist, Master Raw Live Food, Chef, Author, International lecturer, Teacher and Cancer "Surthrivor". Bobby is dedicated to continuing to carry out the work of Creative Health Institute, the vision of Dr. Ann Wigmore and all of the souls who have dedicated their lives to love peace, and natural health.

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