Keep it Movin’
Makes 1 or 2 glasses
Ingredients:
- 1 firm Papaya
- 1/4-inch slice Ginger Root
- 1 Pear
- Water
Directions:
- Chunk papaya flesh, ginger root and cored pear.
- Run fruit and ginger through juicer
- Add cold water to taste
- Pour in a tall glass over ice and enjoy!
Health Tip: This juice is designed to help with constipation. Papaya has been used by ancient tribes to relieve constipation and digestive problems. It is also a good source of Vitamin C and E.
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