Thirty Days of Juice! Day 17

Keep it Movin’

Makes 1 or 2 glasses

Ingredients:

  • 1 firm Papaya
  • 1/4-inch slice Ginger Root
  • 1 Pear
  • Water

Directions:

  1. Chunk papaya flesh, ginger root and cored pear.
  2. Run fruit and ginger through juicer
  3. Add cold water to taste
  4. Pour in a tall glass over ice and enjoy!

Health Tip: This juice is designed to help with constipation. Papaya has been used by ancient tribes to relieve constipation and digestive problems. It is also a good source of Vitamin C and E.

 

 

Author: Robert Morgan Certified Naturopath

Robert C Morgan - "Bobby" is the past Health Education Director at CHI. A certified Naturopath, Iridologist, Energy Practitioner, Colonic Therapist, Master Raw Live Food, Chef, Author, International lecturer, Teacher and Cancer "Surthrivor". Bobby is dedicated to continuing to carry out the work of Creative Health Institute, the vision of Dr. Ann Wigmore and all of the souls who have dedicated their lives to love peace, and natural health.

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