Keep it Movin’

Makes 1 or 2 glasses

Ingredients:

• 1 firm Papaya
• 1/4-inch slice Ginger Root
• 1 Pear
• Water

Directions:

1. Chunk papaya flesh, ginger root and cored pear.
2. Run fruit and ginger through juicer
3. Add cold water to taste
4. Pour in a tall glass over ice and enjoy!

Health Tip: This juice is designed to help with constipation. Papaya has been used by ancient tribes to relieve constipation and digestive problems. It is also a good source of Vitamin C and E.