Thirty Days of Juice! Day 17

Keep it Movin’

Makes 1 or 2 glasses

Ingredients:

  • 1 firm Papaya
  • 1/4-inch slice Ginger Root
  • 1 Pear
  • Water

Directions:

  1. Chunk papaya flesh, ginger root and cored pear.
  2. Run fruit and ginger through juicer
  3. Add cold water to taste
  4. Pour in a tall glass over ice and enjoy!

Health Tip: This juice is designed to help with constipation. Papaya has been used by ancient tribes to relieve constipation and digestive problems. It is also a good source of Vitamin C and E.

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s