Apple and Cucumber Zipper
Makes 1 glass
- 2 1/2 apples
- 1/2 cucumber
- 1″ of ginger
- Remove apple stems.
- Juice everything together.
- Pour into a chilled glass and enjoy.
Health Tip: Ginger has potent anti-inflammatory properties that can help some people reduce arthritis-based joint pain. Evidence points to one of the antioxidants in ginger called gingerol. It helps to combat oxidative damage to joint cells.
Author: Robert Morgan, Certified Naturopath
Robert Morgan - "Bobby" is the past Health Education Director at CHI. A certified Naturopath, Iridologist, Energy Practitioner, Colonic Therapist, Master Raw Live Food, Chef, Author, International Lecturer, Teacher, and Cancer "Survivor".
Dr. Bobby is dedicated to continuing to carry out the work of Creative Health Institute, the vision of Dr. Ann Wigmore, and all of the souls who have dedicated their lives to unconditional love, kindness, peace, and natural health.
View all posts by Robert Morgan, Certified Naturopath