Thirty Days of Juice! Day 23

Apple and Cucumber Zipper

Makes 1 glass

Ingredients:

  • 2 1/2 apples
  • 1/2 cucumber
  • 1″ of ginger

Directions:

  1. Remove apple stems.
  2. Juice everything together.
  3. Pour into a chilled glass and enjoy.

Health Tip: Ginger has potent anti-inflammatory properties that can help some people reduce arthritis-based joint pain. Evidence points to one of the antioxidants in ginger called gingerol. It helps to combat oxidative damage to joint cells.


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