Thirty Days of Juice! Day 25

Ginger/Lemon Cleanse

Makes 2 glasses

Ingredients:

  • 1-inch slice Fresh Ginger Root
  • 1 Fresh Lemon
  • 6 Carrots with tops
  • Apple
  • Water

Directions:

  1. Stem apples
  2. Run all ingredients except water through the juicer
  3. Add cold water to taste
  4. Pour into glasses and enjoy!

Health Tip: Carrots are legendary for promoting healthy vision and also known for promoting healthy lungs, colons and hearts. When selecting carrots,  roots should be firm, smooth, relatively straight and bright in color. The deeper the orange-color, the more beta-carotene is present in the carrot. Avoid carrots that are excessively cracked or forked as well as those that are limp or rubbery.

 

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