Thirty Days of Juice! Day 27

Potassium Juice

Makes 2 medium glasses

Ingredients:

  • 3 carrots
  • 3 stalks celery
  • ½ bunch spinach
  • ½ bunch parsley

Directions:

  1. Rinse vegetables well
  2. Run all ingredients through a juicer
  3. Pour into glasses and enjoy!

Health Tip: Drink your potassium! It helps your muscles and nerves function properly, helps lower your risk of high blood pressure and helps to maintain the proper electrolyte and acid-base balance in your body. Excellent sources of potassium include chard, crimini mushrooms, and spinach.

 


 

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