Raw Vegan Cucumber Noodle Salad

INGREDIENTS 

2 medium cucumbers

1 small bunch bok choy

1/4 cup peanut butter

2 tablespoons maple syrup

1 tablespoon tamari

juice of 1/2 lime

3 tablespoons of water

1/2 teaspoon chili oil (+ more for extra heat!)

1/2 teaspoon sea salt

cilantro and chopped peanuts to garnish

METHOD

– in a small mixing bowl combine peanut butter, maple syrup, tamari, lime juice, sea salt, water and chili oil.  chill in refrigerator while you prepare the noodles.

– chop  bok choy into thin slivers, chop cilantro and peanuts for garnish

– peel cumbers and run through a spiralizer  (or julienne them if you prefer!)

– squeeze as much liquid out of the cucumber noodles as possible, and combine with boy choy in a large bowl

– add peanut sauce, a bit at a time, to cucumber noodles and bok choy (add more water to the sauce if needed, use more of less peanut sauce to taste)

– serve immediately garnished with cilantro and chopped peanuts

– enjoy!

Author: Robert Morgan Certified Naturopath

Robert C Morgan - "Bobby" is the past Health Education Director at CHI. A certified Naturopath, Iridologist, Energy Practitioner, Colonic Therapist, Master Raw Live Food, Chef, Author, International lecturer, Teacher and Cancer "Surthrivor". Bobby is dedicated to continuing to carry out the work of Creative Health Institute, the vision of Dr. Ann Wigmore and all of the souls who have dedicated their lives to love peace, and natural health.

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