A grateful heart is a healthy heart

A grateful heart is a happy heart that keeps us present and content in the present moment. When we are grateful, the so-called “challenges of life” fade away as we focus on the joy accompanying our thoughts of gratefulness for whatever comes our way. Amid a grateful heart, we find the peace that passes our human understanding. Even as life’s storms roar about us, we feel peaceful and can be safe harbors for our fellow man who has not yet found peace. This beautiful attitude of gratitude can only come from a heart and a mind rejoicing in gratefulness.

If we awaken to be grateful, any fear or judgments that block us from appreciating ourselves and others are destroyed. We can express our gratitude throughout the day. As we do so, a feeling of contentment and peace comes over us—even when unexpected events occur.

We can set our life’s course with grace and ease as we follow the gratitude star. Because our intentions are focused on being grateful, we begin to think less about ourselves—and more about what is happening within and around us. As a result, everything we encounter becomes more beautiful and significant, holding deeper meaning than in our pre-gratitude lives.

As we practice gratitude, the ego begins to lose power over us. We no longer feel compelled to judge others or ourselves. Instead of seeing life through a lens that focuses on separation and lack, we see it as one great web of interconnection and abundance. Gratitude opens our hearts, minds, and spirits to all that is good in our lives—and in others’ lives too.

As we now see and experience everything through the purifying filter of a grateful heart, we automatically attract more reasons, things, and situations for which to be thankful. The world seems so alive more than we could have ever imagined. Sometimes it is hard to tell if our joy and happiness come from this earthly plain or a celestial dimension. The world bathed in the loving light of gratitude seems ethereal, more stable, trustworthy, and more solid than ever. We reflect on the actuality of this state, and we know that we are one with each other and with the spirit, and all is exactly as it should be.

Share:

More Posts

Blueberries the amazing superfood…

Beautiful, beautiful, beautiful blueberries on oatmeal. don’t forget to make them part of your daily diet. You can buy wonderful ones at Costco that are

Homemade sauerkraut 100 X more powerful than taking a probiotic alone

Here is a basic recipe for making sauerkraut with probiotics: Ingredients: Instructions: Note: It’s important to use clean equipment and follow proper fermentation techniques to

The benefits of collagen supplementation

Collagen is a complex family of proteins, consisting of at least 28 different types that have been identified. In retail powder collagen supplements, the most

Discover more from Robert Morgan, Naturopath

Subscribe now to keep reading and get access to the full archive.

Continue reading

Categories

20 Elegant Raw Soups 6
A Note TO Myself 1
ADD - ADHD 9
Alzheimer's 1
ann wigmore 17
Artificial Sweeteners 1
Blood Pressure 6
Bobby Quotes 6
Bobby's Health Factoids 19
Cancer 47
Candida 6
Cardiovascular Disease 1
Cartoons 3
Cell Malfunction 6
Chef Certification Classes 8
CHI Community News 3
CHI Creative Health International 2
CHI History 7
CHI Programs 2
Chia Seed Recipes 5
Childrens Health 3
Chips and Raw Snacks 5
Chlorine Dangers 1
Chocolate Desserts 15
Cholesterol 2
collagen 1
Colon Cleanses 2
Colon Health 6
Colon Hydrotherapy 1
Constipation 1
COPD 1
Cord Blood 1
Dangerous Foods 2
Dangerous Plastics 1
Dealing With Yeast Infections 9
Dehydrator Recipes 9
Deserts 2
Desserts 6
Detox & Rebuild 30
Detox & Rebuild Education News 36
Diabetes Reversal Information 33
diet 5
Diseases 6
Elixirs 1
Enema's 1
Energy Healing 3
Energy Soup 3
Enzymes 7
Exercise 3
fasting 2
Fiber Foods 3
Fibromyalgia 1
Food Combining Guidelines 1
fruits 3
Good Thoughts 1
Gratefulness 1
gratitude 3
Growing Micro Greens 1
Health & Lifestyle Tips 16
Health Articles 145
Health Education Speakers 13
Health Videos 7
Heart Disease 11
Heavy Metal Detox 1
Herbs - Essential Oils - Aromatherapy 26
Holiday Recipes 25
IBS 2
Internships 6
IV Vitamin Drip 1
Juice Fast 20
Juice Recipes 38
Krauts 2
Lentils 1
Links To Friends Of CHI 3
Living Food Nutritional Science 13
Longevity 2
Low Glycemic Sweeteners & Foods 7
meditation 1
Menopause 1
Multiple Sclerosis 3
Natural Antibiotics 1
Nutrient Dence Foods 1
Nutritional Content 2
Oil Free Salad Dressing 2
pH Effects 4
Protein Bars Recipes 2
Quinoa 1
Raw Breakfast 3
Raw Business Development 2
Raw Chocolate 15
Raw Deserts 4
raw food 11
Raw Food Health 3
Raw Food Menu Samples 3
Raw Food Protein 10
Raw Salad Dressings 7
Raw Salads 7
Raw Science 7
Raw Vegan Dips 1
Recipes 74