This Bay leaf elixir helps lower your bad cholesterol, lowers blood pressure, and cleanses the colon. It’s also good for cleaning out your liver and speeding up metabolism—all while balancing glucose and insulin levels in the body. Bay leaf is best when taken as a tea.
This extraordinary tea will Lower your bad cholesterol, raise your good cholesterol and reduce plaque in your arteries. It will help increase the efficiency of functions within the cardiovascular system. It makes it easier for you to lose weight and maintain that loss. This elixir is also good for strengthening the immune system, which makes it easier for your body to fight off infections, calm nerves and relieve stress.
It will induce a state of tranquility so you can focus on your tasks while feeling relaxed during the day. When evening comes and you go to bed, drinking a cup before retiring will help get you to sleep much more easily
The elixir also contains cinnamon, which helps increase your metabolic rate and burn fat. Diabetes risk is increased by high blood sugar and insulin levels. Cinnamon can help lower both, making it an effective way to reduce the chances of developing type 2 diabetes.
Drinking the tea daily will help improve digestion, get rid of bloating, and make upset stomachs feel better. It’ll even soothe irritable bowel syndrome—making your food easier to digest!
A few drops of lemon juice added to the tea will help you digest food more easily and clean your liver at the same time. By activating your liver, you can achieve a higher metabolism that will help with weight loss.
Equipment
1 saucepan/pot and a large spoon to stir
Elixir Formula Recipe
- 4 cups of water
- 4 0r 5 five bay leaves
- 2 sticks of cinnamon or 11/2 teaspoons of ground cinnamon
- The juice of 1/2 lemon
- Raw honey or if vegan your favorite natural sweetener
Instructions:
Bring the water to a boil and then add your bay leaves, cinnamon sticks, and lemon juice. Let this steep for about 5 minutes before straining it into a glass container; sweeten with honey or stevia as desired.
I like to drink this first thing in the morning before breakfast on an empty stomach it’s a great cleanser that will speed up your metabolic rate.