This is one of my favorite eggnog recipes. Its totally raw and really has that creamy smooth texture, with a sweet  spicey aroma that we all love. Enjoy a cup of this wonderful holiday drink and know that you are feeding your body and your soul as you drink it. 

Happy Holidays,


Serves Four



  • 1 ½ cup almonds, soaked
  • 4 ½ frozen bananas
  • 8 dates, pits removed
  • ½ teaspoon nutmeg, ground
  • ¼ teaspoon cinnamon, ground
  • ¼ teaspoon vanilla granules
  • ½ teaspoon turmeric
  • ¼ teaspoon salt
  • 3 cups water or Rejuvelac


  1. Make almond milk; (dehydrate residue to make almond flour)
  2. Add remaining ingredients and blend ‘til very, very smooth.
  3. Season to taste.
  4. Serve chilled

Author: Robert Morgan, Certified Naturopath

Robert C Morgan - "Bobby" is the past Health Education Director at CHI. A certified Naturopath, Iridologist, Energy Practitioner, Colonic Therapist, Master Raw Live Food, Chef, Author, International Lecturer, Teacher, and Cancer "Survivor". Dr. Bobby is dedicated to continuing to carry out the work of Creative Health Institute, the vision of Dr. Ann Wigmore, and all of the souls who have dedicated their lives to love peace, and natural health.

3 thoughts on “EXOTIC EGGNOG”

  1. Hello, I am not able to log in because I do not know my

    username and passoword. Would you be able to help me reset

    that again.


    Marion Morin


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