Thirty Days of Juice! Day 14

Orange and Tomato Juice

Makes One Glass

 

Ingredients:

  • 2 tomatoes
  • 3 oranges
  • 1 Tablespoon fresh lemon juice
  • 1 tsp.  Agave or Coconut Nectar (optional)

Directions

  1. Wash the fruit and skin the orange.
  2. Run the oranges and tomatoes through the juicer.
  3. Stir in lemon juice and coconut nectar or agave.
  4. Enjoy!

Health Tip: This juice is an energy booster, loaded with Vitamin C and also quite a bit of Vitamin A. Vitamin C is an important antioxidant and is believed to help prevent against stroke, heart attack and a host of other ailments.

 


Author: Robert Morgan Certified Naturopath

Robert C Morgan - "Bobby" is the past Health Education Director at CHI. A certified Naturopath, Iridologist, Energy Practitioner, Colonic Therapist, Master Raw Live Food, Chef, Author, International lecturer, Teacher and Cancer "Surthrivor". Bobby is dedicated to continuing to carry out the work of Creative Health Institute, the vision of Dr. Ann Wigmore and all of the souls who have dedicated their lives to love peace, and natural health.

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