Thirty Days of Juice! Day 29

 

 

Wheatgrass Orange Juice

Makes one tall glass

Ingredients:

  • Two cups freshly cut wheatgrass
  • Four oranges
  • Ice cubes

Directions:

  1. Juice oranges through a citrus juicer
  2. Juice wheatgrass through a wheatgrass juicer. Or, if you do not have a wheatgrass juicer, put wheatgrass with 1/2 cup of purified water in a high-speed blender. Liquify. Pour into a nut and seed milk bag and strain.
  3. Pour orange juice into tall glass.
  4. Top with wheatgrass juice.
  5. Plunk a few ice cubes in the glass for a pretty look.
  6. Enjoy your liquid sunshine!

Health Tip: Drink wheatgrass daily for energy, nutrition, cleansing and body building! Wheatgrass juice contains most of the vitamins and minerals needed for human maintenance. It is a whole meal and complete protein  and it is very high in enzymes and chlorophyll. It contains up to 70% chlorophyll, which is an important body builder. The chlorophyll molecule closely resembles that of the hemin molecule, the pigment that combines with protein to form hemoglobin. The major difference is the chlorophyll molecule contains magnesium as its central atom, and hemin contains iron. The molecular structure of these two substances is almost identical in all other respects. It builds the blood. Wheatgrass juice has been proven to build red blood cells quickly after ingestion. It normalizes high blood pressure and stimulates healthy tissue cell growth.


Author: Robert Morgan Certified Naturopath

Robert C Morgan - "Bobby" is the past Health Education Director at CHI. A certified Naturopath, Iridologist, Energy Practitioner, Colonic Therapist, Master Raw Live Food, Chef, Author, International lecturer, Teacher and Cancer "Surthrivor". Bobby is dedicated to continuing to carry out the work of Creative Health Institute, the vision of Dr. Ann Wigmore and all of the souls who have dedicated their lives to love peace, and natural health.

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