Blast The Fat And Lose Weight Fast With This Easy To Make Weight Loss Drink

Losing weight has never been easier. All you have to do to reach your weight loss goal is to prepare and drink one glass of Fat Blaster each morning and eat regular healthy meals, throughout the day. Read the entire article.

Looking For Aggressive Permanent Weight Loss In 2012?

 

If So You Have Found The Right Place… If you want to permanently lose weight, revitalize your life and gain the skills you need to continue losing or maintaining your weight, long after you go home, then either CHI’s 10-Day or 5-Day Weight-Loss Programs will be a perfect fit. Designed to help you safely loose an average of 1 pound a day, while eating an average of 3 pounds of live foods every day. These weight loss programs provide a caring, positively safe sanctuary where you can make the transformation you always dreamed of.

While here, you will balance your metabolism, detoxify your cells, strengthen your body and rebuild your immune system. Our weight-loss programs will help you to overcome the emotional, spiritual and social blocks that may have prevented you from achieving lasting success with your weight. The tools we provide you with will set you up for a lifetime of success.

We are not a “boot camp” or “spa”. We are and all-inclusive residential weight loss retreat that will give you everything you need to change your life into what you know it can be! Call us today to book your stay. 866.426.1213 Special individualized packages are available You can design your stay from 3 days to 3 months. Please call 866.426.1213 and ask for Karen.

Peace and blessings,

Bobby

Robert Morgan

Creative Health Institute

Union City, Michigan

Lose Up To A Pound A Day – The CHI Way By Just Eating An Alkaline Balanced Diet?

 

Believe it or not there is a good side to having a high percentage of body fat, as it plays a major role in extending lives because it provides the first line of defense from the acid wastes that go hand-in-hand with the Standard American Diet (SAD).

When we eat the SAD, we consume vast amounts of acid-based foods.  These acidic foods cause acidic waste, so our body’s first line of defense is to use the body’s optimal amount of fat cells to store the toxins. This defensive measure is helpful, although for most of us it’s no match for the amount of acidic foods we are accustomed to eating – so the body must make more fat cells so that the acidic waste will not be dumped in to our blood stream. 

Our health problems are compounded when our fat cells multiply beyond our body’s ability to handle them at natural healthy levels.  When  this happens we find ourselves not only dealing with unhealthy levels of fat cells, we find our bodies soon show signs of disease in the heart, lungs, liver, colon, kidneys, pancreas, gall bladder and other vital organs.

When I speak about high acidic foods which are part of the SAD, I’m primarily referring to all processed food along with dairy, meat, bread and any foods which are high in sugar. All of these foods are highly acidic and cause acid wastes to build up through out the body, including the fat cells.  

This brings me to why you can healthfully loose up to a pound a day stopping the toxic poisoning of your fat cells and balancing your pH!  

Here at Creative Health Institute, our students and guests are always amazed at the amount of fat that just seems to melt off their bodies on a daily basis. This quick weight loss is not water weight, as every participant is eating two and a half to three pounds of high alkaline raw living food per day, along with drinking a minimum of half their body weight in ounces of water.  The key to their success is the power of the alkaline foods and their ability to help the fat cells safely release their toxic acidic waste into the bloodstream, without adversely affecting the blood or bodies vital organs and systems.

There are a million-and-one weight loss programs and diets. It’s proven that 99% of the craze diets fail, not because the dieter is lazy or has no self-control, but because the weight loss program or diet is not based in eliminating acidic toxic waste and poisons from the first line of the body’s defenses, i.e., fat cells.

So, are you ready to experience the joy that is a natural expression of being able to free your fat cells of toxic acidic waste and poisons?  If so, then simply begin eating two and a half to three pounds of raw highly alkaline food per day, drink a minimum of half your body weight in ounces of water and combine this simple eating regiment with just a ½ hour exercise daily. So, now that you know how it’s done, what’s keeping you from having the healthy toxin free body that you deserve?

If you need more information or need help with losing weight naturally, or want to know more about how you can have more natural energy, gain lean muscle, sleep better, wake more refreshed and be much less likely to get sick,  feel free to contact us at 866.426.1213. Creative Health Institutes programs are alkaline and oxygen based full body detoxification and rebuild counseling and direct learning programs, designed to help you be the healthy, happy person you deserve to be.

Blessings and peace,

Robert C Morgan  – Bobby

Health Education Program Director

Creative Health Institute, Union City, Michigan  49094

 Some Examples of Alkaline Forming Foods:

  • Alfalfa sprouts
  • Almonds
  • Apples
  • Apricots
  • Artichokes
  • Bananas
  • Beets & beet tops
  • Blackberries
  • Blueberries
  • Broccoli
  • Brussel Sprouts
  • Cabbage
  • Cantaloupe
  • Carrots
  • Cauliflower
  • Celery
  • Chard
  • Cherries
  • Coconut
  • Cranberries
  • Cucumbers
  • Currants
  • Dandelion greens – One of Dr. Ann Wigmore’s Favorites…
  • Dates
  • Dill
  • Dulse
  • Endive
  • Figs
  • Flaxseed
  • Garlic
  • Grapes
  • Grapefruit
  • Green beans
  • Guava
  • Huckleberries
  • Kelp
  • Kohlrabi
  • Lettuce
  • Limes
  • Logan berries
  • Loquats
  • Leeks
  • Lemons
  • Mango
  • Melons
  • Millet
  • Mint
  • Mulberries
  •  Mustard greens
  • Nectarines
  • Olives – raw
  • Olive oil
  • Onions
  • Oranges
  • Papaya
  • Parsley
  • Parsnips
  • Passion fruit
  • Peaches
  • Pears
  • Persimmons
  • Pineapple
  • Plums
  • Pumpkin
  • Radishes
  • Raisins
  • Raspberries
  • Rhubarb
  • Rutabagas
  • Sea Vegetables
  • Soybeans
  • Spinach
  • Squash
  • Strawberries
  • Swiss chard
  • Tangerine
  • Turnips
  • Water chestnuts
  • Watercress
  • Watermelon

 

Creative Health Institute Is A Sanctuary

One of the activities we enjoy at Creative Health is our morning exercise and lymphasize classes. During these classes we perfom specially designed exercises that help us to strengthen our lymphatic system.

Bobby Morgan, who is our instructor is a Raw Vegan Athlete who pratices holisitc health. His mentoring ability, understanding of raw foods, herbs and nutrition helps support our guest on their journey to health.  

Many of the men and women who come to CHI come here to experience the lifestyle and the diet, but theres more; Everyday guests attend classes and also can have private counseling sessions with the instructors.  

 Our raw live foods are amazing and by the time our guests leave the are prepared to change their lifestyles and turnback the hands of time. Even many of the guests with Type 2 Diabetes find there blood sugar normalizing during their 10 day detox with most being able to go home and cure themselves of their Type 2 Diabetes, in as little as 28 days.

Wishing all of our readers a wonderous day!

The Staff At CHI

Robert Morgan is the Health Education Director and a cancer survivor. If you need information about our programs please contact him at 866.426.1213

 

CHI is not a hospital or medical facility. We are a raw living foods teaching institute.

Weight Loss Tips and Inspiration: Day 30

Weight Loss Tip Number 30: Every night before you fall asleep make a list of your spiritual karma for the day. Where were you unkind? Where were you selfish? Where did you cause pain? Where did you cause happiness? Where did you give with a generous heart, expecting nothing in return?

Writing down your positive achievements every night will help you to see your spiritual progress. Writing down the areas where you caused harm will give you an opportunity to grow spiritually stronger in the day ahead. Let go of the harm you have caused as you fall asleep — knowing you can make amends the very next day. And do not hesitate to make amends. If you have hurt someone very seriously and that person would feel more hurt from a direct apology, consider making a quiet amends. Do a good deed secretly for the person. Wherever possible, make a quick amends and move on with your life. Each day you practice this, you will get better and better at it.

Daily Inspiration: “Classic remorse, as all the moralists are agreed, is a most undesirable sentiment. If you have behaved badly, repent, make what amends you can and address yourself to the task of behaving better next time. On no account brood over your wrongdoing. ROLLING IN THE MUCK IS NOT THE BEST WAY OF GETTING CLEAN.”

~ Aldous Huxley

Make this the best week ever…

Bobby Morgan

Health & Education Director

Creative Health Institute

 

Weight Loss Tips and Inspiration: Day 29

 

Weight Loss Tip # 29: Get enough sleep!

Being overly tired and worn out is one of the main reasons why people turn to food for comfort. The next time you feel tempted to eat something that isn’t on your food plan consider how you would feel if you just had a nap instead. Maybe all you need is to lay down for 30 minutes to an hour.

Are you getting enough sleep at night? Most people really benefit from getting a full eight hours of sleep every night. Especially if you are using diet to overcome a medical challenge such as diabetes, cancer or multiple sclerosis, it is really important to rest. Healing takes place while we sleep. Don’t ever underestimate the importance of resting well. Keep in mind we get our deepest sleep and greatest healing between the hours of 10:00 p.m. and 1:00 a.m.,.

 

Daily Inspiration: “Happiness depends more on the inward disposition of mind than on outward circumstances.” ~ Benjamin Franklin

Be happy today — no matter what your life circumstances. You deserve it!

Wishing you the great joy and happiness.

Bobby Morgan

Director

Creative Health Institute

Weight Loss Tips and Inspiration: Day 27

Weight Loss Tip # 27: Be of Service

Being of service does more for you than it does for the person or people you are serving. Consider approaching social situations from a standpoint of “how can I be of service” and you will find you enjoy yourself more and find yourself less triggered to stray from your healthy eating program. Is a class reunion, wedding or another party around the corner? Are you a little bit nervous about how you will stay on your healthy eating program while at the event? Especially if you are experiencing anxiety around a social situation, look for a way to be of service. Call the hostess and volunteer to help with something. It could be as simple as setting up chairs. When you approach an event from a position of service you will take the focus off yourself. It will not be “all about me.” Your worries and anxieties will be put in a much healthier perspective.

 

Daily Inspiration:  “You give but little when you give of your possessions.  It is when you give of yourself that you truly give.”  ~Kahlil Gibran